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深圳市龙岗区布吉街道假日名城幼儿园第八周食谱

  • 2026-04-30 00:45:57
深圳市龙岗区布吉街道假日名城幼儿园第八周食谱

第八周食谱

（4月20日-4月24日） 

  多“滋”多彩的生活

Nutrition

用美食注入缤纷色彩，感受生活的美好

让幼儿园的小朋友们吃的营养丰富

每天都是元气满满的一天

本周食谱回顾

（4月13日-4月17日）

4月13日   星期一

早餐

紫菜汤水饺

盐水毛豆  鹌鹑蛋

早点

红肉火龙果  橙子

中餐

酱油鸡  五彩肉条

蚝油生菜  金银饭

木瓜鲫鱼豆腐汤

午点

椰香馒头  晨光超级宝贝鲜牛奶

4月14日   星期二

早餐

红豆百合莲子粥  果仁蛋糕

早点

苹果  番石榴

中餐

酱香肉丝  三色虾仁

蒜香早白菜  三色糙米饭

裙带菜鸡蛋瘦肉汤

午点

晨光超级宝贝鲜牛奶

果酱淮山  五香豆干

4月15日   星期三

早餐

香菇青菜肉丝挂面  茶叶蛋

早点

蜜梨  玲珑小番茄

中餐

红烧大鹅  蒜蓉娃娃菜

鲜蔬肉酱豆腐  海苔饭

冬瓜薏米龙骨汤

午点

晨光超级宝贝鲜牛奶  香葱花卷

4月16日   星期四

早餐

青豆排骨粥  玉米棒  小肉丸

早点

香蕉  哈密瓜

中餐

番茄土豆炖牛腩   洋葱炒蛋

蒜香菜心  香米饭  菌菇汤

午点

晨光超级宝贝鲜牛奶  蜜豆菠菜卷

4月17日   星期五

早餐

三鲜汤米粉  盐水农家蛋

早点

青枣  沃柑

中餐

七彩拌饭  蜜汁鸡翅

西兰花  虫草花板栗骨头汤

午点

晨光超级宝贝鲜牛奶  红枣小米糕

下周食谱预告

（4月20日-4月24日）

4月20日   星期一

早餐

红烧牛肉面

五香卤毛豆  卤鸡蛋

特殊餐：山楂棒

早点

人参果  橙子

中餐

红烧鸡块  蚝油菜心

茶树菇炒肉丝  紫米饭

木瓜凤爪汤

午点

课间一刻鲜牛奶  南瓜卷

_

鲜牛奶过敏换酸牛奶

4月21日   星期二

早餐

干贝瘦肉粥  菜肉包

早点

猕猴桃  白肉火龙果

中餐

糖醋排骨  蒜香菠菜

莴笋丝炒鱼饼  白米饭

白萝卜鲫鱼豆腐汤

午点

课间一刻鲜牛奶

玉米棒  盐水初生蛋

特殊餐：蒸饺

_

鲜牛奶过敏换酸牛奶

4月22日   星期三

早餐

三丝蒸米粉  紫菜鱼丸汤

早点

哈密瓜  蜜梨

中餐

藕泥蒸牛肉饼  番茄炒蛋

红烧冬瓜  海苔饭

莲子山药扇骨汤

特殊餐：番茄炒肉

午点

课间一刻鲜牛奶  红枣甜甜圈

_

鲜牛奶过敏换酸牛奶

4月23日   星期四

早餐

八宝粥  青葱炒鸡蛋

特殊餐：蒸红薯

早点

米蕉  西瓜

中餐

香酥鱼柳  鲜蔬肉丁

蒜香小白菜  荞麦饭

板栗玉米骨头汤

午点

课间一刻鲜牛奶  抹茶牛油曲奇

_

鲜牛奶过敏换酸牛奶

4月24日   星期五

早餐

卡士活菌酸奶  

蒸烧麦  盐水鹌鹑蛋

早点

苹果  玲珑小番茄

中餐

五彩拌饭  油焖大虾

蒜香豆角  黄豆猪蹄汤

特殊餐：蒸滑鸡

午点

雪梨银耳红枣糖水

脆皮肠  卤海带

_

鲜牛奶过敏换酸牛奶

温馨提示

Nutrition

幼儿食谱是根据学龄前儿童膳食宝塔，食材的季节及幼儿喜好，科学合理搭配，从而保证幼儿膳食营养充足与均衡。建议家长配合做好以下几点：

1、结合幼儿园食谱合理安排幼儿晚餐；

2、每周在家给幼儿吃一到两次鱼类食物；

3、每天在家饮100---250ml牛奶，以保证钙的摄入量；

4、如当天食谱有孩子禁忌的食物，请及时告知班级老师。

图文编辑：李方萍

审核：刘秋兰

尊重儿童  与儿童合作

让儿童在阳光下自然成长

欢迎关注龙岗教育

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  1. CONNECT:[ UseTime:0.000519s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000691s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000255s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000297s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000474s ]
  6. SELECT * FROM `set` [ RunTime:0.000193s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000506s ]
  8. SELECT * FROM `article` WHERE `id` = 556808 LIMIT 1 [ RunTime:0.000452s ]
  9. UPDATE `article` SET `lasttime` = 1777935617 WHERE `id` = 556808 [ RunTime:0.002977s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000262s ]
  11. SELECT * FROM `article` WHERE `id` < 556808 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000519s ]
  12. SELECT * FROM `article` WHERE `id` > 556808 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000379s ]
  13. SELECT * FROM `article` WHERE `id` < 556808 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000736s ]
  14. SELECT * FROM `article` WHERE `id` < 556808 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000888s ]
  15. SELECT * FROM `article` WHERE `id` < 556808 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000854s ]
0.090771s