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广州市天河区龙口中路幼儿园一周儿童食谱(2026年1月26日-2026年1月30日)

  • 2026-03-02 19:27:05
广州市天河区龙口中路幼儿园一周儿童食谱(2026年1月26日-2026年1月30日)

本周营养食谱

2026.1.26—2026.1.30

广州市天河区龙口中路幼儿园

- 营养 健康 美味 安全 -

      幼儿饮食关乎孩子的成长与健康，广州市天河区龙口中路幼儿园科学定制每日食谱，确保菜品新鲜、种类齐全，为孩子搭配健康营养膳食，保障幼儿健康成长。

星期一食谱

营养早餐

时蔬蛋肉蝴蝶面、腰果仁

能量午餐

小米米饭、照烧牛肉粒、番茄肉沫豆腐、蒜蓉西生菜、粉葛赤小豆鲫鱼汤

餐后水果：苹果

午点

鲜牛奶、瑞士卷蛋糕、香蕉

星期二食谱

营养早餐

煮鲜牛奶、冬菇青菜包、芝士贝贝南瓜

能量午餐

燕麦饭、莲藕蒸肉饼、青瓜炒鱼滑、虾皮水东芥菜、羊肚菌玉竹鸡汤

餐后水果：火龙果

午点

百合秋梨羹、小米鸡蛋糕、砂糖橘

星期三食谱

营养早餐

什锦面、紫菜蛋花汤

能量午餐

紫米饭、虾仁滑蛋、豉油蒸鸡中亦、清炒迟菜心、墨鱼花生瘦肉汤

餐后水果：雪梨

午点

鲜牛奶、蒸花卷、红提

星期四食谱

营养早餐

煮鲜牛奶、生肉包、水煮蛋

能量午餐

玉米饭、茄汁龙利鱼、西兰花炒牛肉、素炒奶白菜、玉米黄豆蹄花汤

餐后水果：柚子

午点自助餐

苹果山楂水、草莓、蓝莓甜甜圈、可颂火山肠、古早咸蛋黄蛋糕、蔓越莓小麻薯

星期五食谱

营养早餐

小米南瓜瘦肉粥、香菇烧麦、香脆海苔

能量午餐

五彩牛肉宝宝饭、瘦肉娃娃菜、苹果橄榄石斛瘦肉汤

餐后水果：香蕉

午点

卡士酸奶、葡挞

                                                            保健室

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  1. CONNECT:[ UseTime:0.000562s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000775s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000351s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000330s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000604s ]
  6. SELECT * FROM `set` [ RunTime:0.000234s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000573s ]
  8. SELECT * FROM `article` WHERE `id` = 470289 LIMIT 1 [ RunTime:0.002260s ]
  9. UPDATE `article` SET `lasttime` = 1772701114 WHERE `id` = 470289 [ RunTime:0.001205s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000292s ]
  11. SELECT * FROM `article` WHERE `id` < 470289 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000777s ]
  12. SELECT * FROM `article` WHERE `id` > 470289 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000534s ]
  13. SELECT * FROM `article` WHERE `id` < 470289 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.008530s ]
  14. SELECT * FROM `article` WHERE `id` < 470289 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001348s ]
  15. SELECT * FROM `article` WHERE `id` < 470289 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001113s ]
0.095504s