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【美食美味】东莞市清溪镇清厦幼儿园第二十周食谱

  • 2026-02-23 06:31:27
【美食美味】东莞市清溪镇清厦幼儿园第二十周食谱

2026.1.12-1.16

第二十周营养食谱

营养美味，安全可靠

幼儿的每日食谱制定，我园充分结合幼儿生长发育特点与口味偏好，科学搭配谷物、肉蛋、蔬果、奶豆等各类食材，保证每日能量与蛋白质、维生素、矿物质等营养素均衡摄入；同时兼顾食材的新鲜度与安全性，遵循清淡易消化的烹饪原则，做到粗细搭配、干湿相宜，助力幼儿健康茁壮成长。

星期一食谱

早

餐

香菇肉丝炒面

冬瓜肉片汤

中

餐

腐竹焖鸭肉

青瓜玉米粒炒鸡胸肉

蒜蓉娃娃菜

鲫鱼豆腐汤

午

点

紫薯粥

皇帝柑

星期二食谱

早

餐

三鲜汤米粉

中

餐

西红柿炒蛋

西蓝花炒虾仁

蒜蓉小白菜

鲜淮山猪骨汤

午

点

红豆卷、润肺雪梨糖水

香蕉

星期三食谱

早

餐

淮山大骨粥

中

餐

翡翠焖饭  

三及第汤

午

点

红糖发糕、罗汉果糖水

香梨

星期四食谱

早

餐

飘香阳春面

中

餐

白萝卜焖肉丸

老南瓜焖五花肉

蒜蓉芥菜

茶树菇瘦肉汤

午

点

时蔬汤桂林米粉

苹果

星期五食谱

早

餐

烧麦、豆浆

中

餐

番茄土豆炖排骨

胡萝卜丝炒肉

香菇大白菜

紫菜蛋花汤

午

点

五彩蝴蝶粉

砂糖橘

公众号

微信号

抖音号

      编辑：谭想琳

一审一校：谭想琳

二审二校：李   芬

三审三校：何美燕

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  137. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/runtime/temp/a3df6b94aede6ebd0d2926ccdfcd20d5.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000552s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000708s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000320s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000897s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000606s ]
  6. SELECT * FROM `set` [ RunTime:0.000323s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001071s ]
  8. SELECT * FROM `article` WHERE `id` = 462451 LIMIT 1 [ RunTime:0.003792s ]
  9. UPDATE `article` SET `lasttime` = 1774109193 WHERE `id` = 462451 [ RunTime:0.001658s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.004179s ]
  11. SELECT * FROM `article` WHERE `id` < 462451 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.004866s ]
  12. SELECT * FROM `article` WHERE `id` > 462451 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.008360s ]
  13. SELECT * FROM `article` WHERE `id` < 462451 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.009311s ]
  14. SELECT * FROM `article` WHERE `id` < 462451 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.011478s ]
  15. SELECT * FROM `article` WHERE `id` < 462451 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.012247s ]
0.139623s