当前位置：首页>深圳>【本周食谱】深圳市宝安区航城南航明珠幼儿园第16周食谱(6月15日-6月18日)

【本周食谱】深圳市宝安区航城南航明珠幼儿园第16周食谱(6月15日-6月18日)

  • 2026-06-19 00:40:11
【本周食谱】深圳市宝安区航城南航明珠幼儿园第16周食谱(6月15日-6月18日)

本周营养食谱

6月15日—6月18日

星期一

6月15日

早餐

羊肚菌瘦肉粥

蒸贝贝南瓜

盐水毛豆

葡萄

午餐

藜麦饭

胡萝卜焖鸡翅

肉丝炒黄瓜

香油菠菜

陈皮冬瓜薏米山药老鸭汤

午点

鲜牛奶

牛奶过敏：豆奶

古早蛋糕

过敏餐：发糕

哈密瓜

星期二

6月16日

早餐

纯牛奶

牛奶过敏：豆奶

双色小馒头

水煮鸡蛋

过敏餐：蒸淮山

苹果

午餐

香米饭

蒜香排骨

翡翠炒双丁

蒜泥娃娃菜

竹荪乌鸡汤

午点

紫菜虾皮汤云吞

过敏餐：去虾皮

开心果

香蕉

星期三

6月17日

早餐

纯牛奶

过敏餐：豆奶

葱香墨西哥面包

过敏餐：面棒

盐焗腰果

火龙果

午餐

小米饭

银鱼蒸蛋

过敏餐：蒸肉饼

莴笋香干炒肉

蒜蓉西兰花

黄豆海带筒骨汤

午点

八宝粥

夹心海苔片

麒麟西瓜

星期四

6月18日

早餐

肉片菠菜汤米粉

鹌鹑蛋

过敏餐：蒸红薯

山楂条

雪梨

午餐

牛肉海鲜意面

过敏餐：瘦肉意面

香煎墨鱼饼

过敏餐：煎肉丸

白灼菜心

绿豆海带汤

午点

鲜牛奶

过敏餐：豆奶

五香粽子

玲珑小番茄

上周回顾

如何预防流感

近期急性呼吸道传染病仍处于活动期，主要流行甲型流感病毒。幼儿园人员密集，孩子免疫系统尚未完善，是流感高危人群，请家园携手做好防护！

流感≠普通感冒

流感起病急，体温可达39-40℃，伴头痛、肌肉酸痛、乏力，部分孩子还会呕吐、腹泻。3岁以下婴幼儿症状可能不典型，需格外警惕！

科学防护五要点

①接种疫苗—最有效的预防手段，建议每年接种；

②勤洗手—用七步洗手法，每次不少于20秒；

③常通风—每天开窗2-3次，每次30分钟；

④戴口罩—出入公共场所规范佩戴；

⑤少聚集—流感季尽量避免去人群密集场所。

出现以下情况请立即就医：高热不退、呼吸急促、精神萎靡、口唇发紫、脱水迹象。

返园须知： 退热后居家观察48小时，症状完全消失后方可返园。

让我们共同为孩子筑起健康防线！

温馨提示

建议幼儿每天在家饮奶150-250毫升，以保证钙摄入量,健康饮食是孩子成长的根基，我们继续用新鲜食材精心烹饪，让幼儿每一餐吃得营养、健康、安全。

航城南航明珠幼儿园公众号

编辑：谢琪琪

初审：黄中强

终审：曾庆丽

-图片仅供参考-

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

深圳市龙岗区横岗街道中心幼儿园2026年秋季新生报名资料核验准备指引

深圳信用助企 中小企业通关成本再次降低

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  1. CONNECT:[ UseTime:0.000978s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001495s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.046626s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000894s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001460s ]
  6. SELECT * FROM `set` [ RunTime:0.001723s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001679s ]
  8. SELECT * FROM `article` WHERE `id` = 614736 LIMIT 1 [ RunTime:0.027622s ]
  9. UPDATE `article` SET `lasttime` = 1781889788 WHERE `id` = 614736 [ RunTime:0.065669s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.002917s ]
  11. SELECT * FROM `article` WHERE `id` < 614736 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.002580s ]
  12. SELECT * FROM `article` WHERE `id` > 614736 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.017006s ]
  13. SELECT * FROM `article` WHERE `id` < 614736 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.036016s ]
  14. SELECT * FROM `article` WHERE `id` < 614736 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002935s ]
  15. SELECT * FROM `article` WHERE `id` < 614736 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.016274s ]
0.392862s