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深圳市龙岗区南湾街道南岭村第一幼儿园2026年春季第十四周幼儿食谱

  • 2026-06-05 18:17:06
深圳市龙岗区南湾街道南岭村第一幼儿园2026年春季第十四周幼儿食谱

本周食谱

6月2日 — 6月5日

幼儿园科学定制每日食谱

为孩子们搭配健康营养膳食

保障幼儿健康成长

星期一

六一儿童节假期

星期二

早餐

红烧牛腩面、韭黄炒鸡蛋

早点

黄元帅苹果、玲珑千禧

午餐

虫草花蒸鸡、红烧肉焖土豆、蒜蓉麦菜、胡萝卜玉米龙骨汤、紫薯米饭

午点

晨光鲜牛奶（维他豆奶）、什锦披萨

星期三

早餐

花生淮山排骨粥、奶酪棒

早点

莲雾、香蕉

午餐

蒜蓉大虾、莴笋炒牛肉丸、蒜香娃娃菜、海底椰无花果煲鸡汤、香米饭

午点

晨光鲜牛奶（维他豆奶）、红萝卜肉卷

星期四

早餐

三鲜小云吞、年香玉玉米

早点

哈密瓜、蓝莓

午餐

香菇蒸排骨、西红柿炒鸡蛋、蚝油生菜、海带黄豆骨头汤、玉米米饭

午点

晨光鲜牛奶（维他豆奶）、椰汁包

星期五

早餐

猪肝瘦肉螺纹粉、每日坚果

早点

美都西瓜、无籽红提

午餐

紫菜肉松什锦拌饭、橙香鸡翅、莲藕薏米筒骨汤

午点

晨光鲜牛奶（维他豆奶）、纸杯蛋糕

下周食谱预告

星期一

早餐：红萝卜香菇牛肉粥、水煮蛋

早点：秋月梨、小米蕉

午餐：红烧肉、三色什锦炒虾仁、蒜香娃娃菜、冬瓜绿豆骨头汤、香米饭

午点：晨光鲜牛奶（维他豆奶）、马拉糕

星期二

早餐：猪杂汤米粉、咖喱鱼丸

早点：美都西瓜、蓝莓

午餐：土豆焖排骨、干贝蒸鸡蛋、蚝油生菜、清补凉猪肚鸡汤、香米饭

午点：晨光鲜牛奶（维他豆奶）、鲜肉包

星期三

早餐：生菜肉丝荞麦面、煮鹌鹑蛋

早点：苹果、无籽红提

午餐：香菇蒸滑鸡、番茄焖鱼片、清炒上海青、青橄榄石斛骨头汤、香米饭

午点：晨光鲜牛奶（维他豆奶）、戚风蛋糕

星期四

早餐：鸡蛋瘦肉蝴蝶粉、蒸甜玉米

早点：夏橙、杨梅

午餐：萝卜焖牛腩、茄汁蛋抱豆腐、蒜蓉麦菜、莲藕花生骨头汤、香米饭 

午点：晨光鲜牛奶（维他豆奶）、双色馒头

星期五

早餐：肉酱拌面、丝瓜瘦肉鸡蛋汤、脆海苔

早点：西州密瓜、玲珑茄

午餐：五彩焖饭、卤鸡翅、黄骨鱼腐竹青菜汤

午点：晨光鲜牛奶（维他豆奶）、奶黄包

图片 | 邓嘉敏

初审 | 陈宣杏

复审 | 杨开心

终审 | 严子敏

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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深圳湾公园观鸟,简单认识12种鸟

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  1. CONNECT:[ UseTime:0.000951s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001314s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000597s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000608s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001207s ]
  6. SELECT * FROM `set` [ RunTime:0.000495s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001269s ]
  8. SELECT * FROM `article` WHERE `id` = 608587 LIMIT 1 [ RunTime:0.003955s ]
  9. UPDATE `article` SET `lasttime` = 1780779902 WHERE `id` = 608587 [ RunTime:0.009702s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000597s ]
  11. SELECT * FROM `article` WHERE `id` < 608587 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.003020s ]
  12. SELECT * FROM `article` WHERE `id` > 608587 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000940s ]
  13. SELECT * FROM `article` WHERE `id` < 608587 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004800s ]
  14. SELECT * FROM `article` WHERE `id` < 608587 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001760s ]
  15. SELECT * FROM `article` WHERE `id` < 608587 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001683s ]
0.175270s