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【营养食谱】深圳市宝安区石岩创维幼儿园第10周食谱

  • 2026-06-16 09:49:23
【营养食谱】深圳市宝安区石岩创维幼儿园第10周食谱

2026.05.06-05.09

暖暖食光

暖暖味道

创维幼儿园一周美食

DAY1

星期三食谱

早餐

鱿鱼干瘦肉蒸米粉

菜心猪肝瘦肉汤、鹌鹑蛋

早点

晨光鲜奶

午餐

糙米米饭、糖醋排骨、小葱炖豆腐

蒜蓉通心菜、苦瓜黄豆扇骨汤

午点

冰糖心苹果、西瓜

菊花罗汉果水、肉松蛋糕

DAY2

星期四食谱

早餐

儿童版杂酱面、杂粮粥

早点

维记酸奶

午餐

香芋米饭、土豆焖牛肉、瘦肉丁蒸蛋

蒜蓉菜心、莲子百合红枣骨头汤

午点

蓝莓、哈密瓜

瑶柱咸骨粥、蒸板栗红薯

DAY3

星期五食谱

早餐

晨光鲜牛奶 (加热)

鲜肉南瓜包、鹌鹑蛋

早点

山楂棒

午餐

白米饭、卤乳鸽、肉沫去皮茄子

金汤娃娃菜、豆腐鲫鱼骨头汤

午点

圣女果、火龙果

现包虾饺、小米汤

DAY4

星期六食谱

早餐

牛肉桂林米粉、水煮小鸡蛋

早点

卡士活菌奶

午餐

海苔米饭、香煎鸡排、

毛豆梅菜蒸肉饼(含鸡蛋)

蒜蓉娃娃菜、枸杞玉竹鸡汤

午点

蜜梨、芭乐

绿豆番薯糖水、坚果

下

周

预

告

编辑|邓晓君

初审|张碧琴

复审|杨   欣

终审|张   劲

END

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  137. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/runtime/temp/a3df6b94aede6ebd0d2926ccdfcd20d5.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000898s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001622s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.003149s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.007641s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001533s ]
  6. SELECT * FROM `set` [ RunTime:0.000635s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001664s ]
  8. SELECT * FROM `article` WHERE `id` = 582800 LIMIT 1 [ RunTime:0.002175s ]
  9. UPDATE `article` SET `lasttime` = 1782259026 WHERE `id` = 582800 [ RunTime:0.029960s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.001049s ]
  11. SELECT * FROM `article` WHERE `id` < 582800 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001473s ]
  12. SELECT * FROM `article` WHERE `id` > 582800 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.019433s ]
  13. SELECT * FROM `article` WHERE `id` < 582800 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.006497s ]
  14. SELECT * FROM `article` WHERE `id` < 582800 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004315s ]
  15. SELECT * FROM `article` WHERE `id` < 582800 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004995s ]
0.198568s