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2026年3月深圳两日线下工作坊「破茧,见真我」邀请你来!

  • 2026-02-04 10:58:30
2026年3月深圳两日线下工作坊「破茧,见真我」邀请你来!

破茧，见真我——一场深度自我回归之旅

用两天时间，完成一次向内的抵达

你是否也习惯了这样的状态：
在无数角色中切换，却模糊了自己的底色；
回应着外界的期待，却听不清内心的声音；
仿佛被一层无形的“茧”温柔地包裹着
——
安全，却有些窒息；
稳定，却隐约渴望挣脱。
这趟旅程，不为塑造一个“更好的你”，
而是为了找回那个“最真的你”。

工作坊核心

这是一次沉浸式内在探索，我们通过精心设计的体验环节、团体深度对话与静心引导，帮你：

1. 看见“茧”

— 识别那些无意识的自我限制与外界植入的信念
— 在安全场域中释放被压抑的情绪与故事

2. 温柔“破茧”

— 借助隐喻、艺术表达与身体感知，触碰真实渴望
— 重新梳理你与自我、他人、世界的关系脉络

3. 活出“真我”

— 锚定属于你的内在力量与生命意图
— 带着清晰的自我实现“内在地图”回归生活，让改变持续发生
你将收获
✅ 一次深度的内在清理与能量重启
✅ 一套持续自我觉察的简易心法
✅ 一群见证你真实面貌的同行者
✅ 一种与内在真实持续连接的生活态度

工作坊带领人

小船老师
ICF认证PCC教练
《青少年成长教练》作者
20年内在成长探索者，融合团体教练、心理学、戏剧艺术，擅长营造温暖而深刻的场域，陪伴超过千人完成生命中的重要转折。

工作坊信息

⏰ 时间：3月21、22周末两天（早9:30-晚17:30）
📍 地点：深圳南山九六芳室
👥 人数：16人内
联系人：艺心微信：s573346315 咨询相关信息
扫码咨询

费用：2280元/人

3月5日前报名可享受：1680元/人

超级福利：课程结束后，你将获得一次与小船老师的一对一的线上个案（价值1000）。这是一次更深度的内在照见，为你的成长之旅锚定新的方向。

适合人群：处于人生转折期、渴望内在突破、希望活出更一致状态的探索者。
不适用于：寻求快速解压技巧或急需心理咨询干预的朋友。

最后的话

生命中最勇敢的事，
不是奔赴远方，而是回归自己。
这趟旅程，没有标准答案，只有属于你的真相。
如果你感到内心的某种“萌动”，
那就是蜕变的开始。
破茧，不是为了离开“茧”
是为了带着茧里的真相，更完整地活在天地间。
文/图 小船老师
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000527s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000783s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000286s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001436s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000628s ]
  6. SELECT * FROM `set` [ RunTime:0.000235s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000668s ]
  8. SELECT * FROM `article` WHERE `id` = 482268 LIMIT 1 [ RunTime:0.006993s ]
  9. UPDATE `article` SET `lasttime` = 1770469813 WHERE `id` = 482268 [ RunTime:0.008179s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000395s ]
  11. SELECT * FROM `article` WHERE `id` < 482268 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001756s ]
  12. SELECT * FROM `article` WHERE `id` > 482268 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003795s ]
  13. SELECT * FROM `article` WHERE `id` < 482268 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004076s ]
  14. SELECT * FROM `article` WHERE `id` < 482268 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.101187s ]
  15. SELECT * FROM `article` WHERE `id` < 482268 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.048253s ]
0.250173s