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东莞中学万江龙湾学校第二十周菜谱

2026-02-26 09:51:08

东莞中学万江龙湾学校第二十周菜谱

东莞中学万江龙湾学校

星期一食谱

早

餐

糯米鸡

蒸饺子

白粥

鸡蛋

午

餐

香菇蒸滑鸡

腐竹炒肉片

肉片老火炒萝卜

水白菜

枸杞猪肝汤

晚

餐

盐酥鸡

肉沫蒸水蛋

肉沫炒五彩蔬

生菜

白萝卜鸡汤

星期二食谱

早

餐

三丝炒面

叉烧包

鸡蛋

肉片接菜汤

午

餐

黑椒肉柳

冬瓜焖鸭

麻婆豆腐

娃娃菜

薏米冬瓜猪骨汤

晚

餐

咖喱鱼蛋

香干回锅肉

云南小瓜炒肉

上海青

蕃茄蛋花汤

星期三食谱

早

餐

炸油条

奶香馒头

现磨豆浆

鸡蛋

午

餐

花生焖猪脚

清蒸水蛋

冬瓜炒肉片

生菜

黄豆骨头汤

晚

餐

马蹄蒸肉饼

豆鼓肉片焖南瓜

芹菜千张炒肉

大白菜

海底椰奶白菜肉片汤

星期四食谱

早

餐

金城豆沙包

烧麦

鸡蛋

皮蛋瘦肉粥

午

餐

卤水鸡腿

番茄炒蛋

青瓜炒肉片

绿豆芽

玉米萝卜煲鸡汤

晚

餐

酸梅鸭

油豆腐炒肉

酸辣土豆丝

水白菜

紫菜蛋花汤

星期五食谱

早

餐

扬州炒饭

奶黄包

煎荷包蛋

现磨豆浆

午

餐

台湾卤肉

茄子炒豆角

沙葛炒肉片

上海青

赤小豆粉葛猪骨汤

水果一份

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缓存信息 : 0 reads,0 writes
会话信息 : SESSION_ID=6ee448c88a1073d84734d9d4144846ac

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CONNECT:[ UseTime:0.000522s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000722s ]
SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000323s ]
SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000280s ]
SHOW FULL COLUMNS FROM `set` [ RunTime:0.000506s ]
SELECT * FROM `set` [ RunTime:0.000197s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.000594s ]
SELECT * FROM `article` WHERE `id` = 463421 LIMIT 1 [ RunTime:0.000836s ]
UPDATE `article` SET `lasttime` = 1773948481 WHERE `id` = 463421 [ RunTime:0.005777s ]
SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000307s ]
SELECT * FROM `article` WHERE `id` < 463421 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000484s ]
SELECT * FROM `article` WHERE `id` > 463421 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000399s ]
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