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深圳站「6月25-30日」青少年体态纠正.

  • 2026-06-12 18:44:38
深圳站「6月25-30日」青少年体态纠正.

M1

儿童普拉提-体态纠正

LI XIN PILATES

课程内容

课程时间：6月25-30日

课程地点：李欣普拉提 · 深圳站

培训导师：廖恒

课程板块

01 理论 · 板块

  • 不同阶段的分类及心理特征

  • 青少年团体课程编排

  • 青少年游戏编排

  • 认识不同身体素质及提高方案

02  评估 · 板块

  • 不同体态的评估方法

  • 体态评估之后的解决方案

  • 圆肩驼背、腿型、高低肩...

03 增高 · 板块

  • 长高训练的误区

  • 长高饮食建议

  • 长高训练方案

04 脊柱侧弯 · 板块

  • 脊柱侧弯影像学分析

  • 预防脊柱侧弯的方案

  • 脊柱侧弯分类处方及改善方案

  • 肋骨外翻改善方案

05  小工具及普拉提器械 · 板块

  • 小工具使用·如何有趣味性改善体态

  • 利用普拉提器械如何调动课程氛围

适合人群

课程内容

  • 不同阶段的分类及心理特征

  • 青少年团体课程编排

  • 青少年游戏编排

  • 脊柱侧弯类及运动禁忌

  • 专项能力提升训练

  • 儿童及青少年体态评估

  • 不同体态的调整方案

  • 寒暑假计划制作

  • 儿童&青少年课程营销方案

课前准备

青少年形体纠正（线上版）

线上版本-形体纠正  10节课

每节课50分钟

线上课程购买

备注：扫码购买线上课程即可，购买线上课程的费用可抵扣本次线下课程学费，确定报名课程后请联系工作人员获取详细信息。

课程花絮

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  139. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/runtime/temp/a3df6b94aede6ebd0d2926ccdfcd20d5.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.001022s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001502s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000731s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000581s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001194s ]
  6. SELECT * FROM `set` [ RunTime:0.000443s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001288s ]
  8. SELECT * FROM `article` WHERE `id` = 610672 LIMIT 1 [ RunTime:0.001169s ]
  9. UPDATE `article` SET `lasttime` = 1782017265 WHERE `id` = 610672 [ RunTime:0.008931s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000650s ]
  11. SELECT * FROM `article` WHERE `id` < 610672 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001217s ]
  12. SELECT * FROM `article` WHERE `id` > 610672 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001056s ]
  13. SELECT * FROM `article` WHERE `id` < 610672 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002132s ]
  14. SELECT * FROM `article` WHERE `id` < 610672 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001652s ]
  15. SELECT * FROM `article` WHERE `id` < 610672 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002495s ]
0.147875s