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深圳市南山区第九周食谱

  • 2026-05-22 08:03:32
深圳市南山区第九周食谱

美味·营养·健康

本周营养食谱

创新幼儿园第9周食谱

营养是每一个孩子健康成长的基石

也是他们快乐、活力的源泉

在幼儿园，

我们更需要关注每个孩子的饮食

确保他们每天都能得到充足营养

为此，我们特地打造了一周营养食谱

希望孩子们每天都能吃得健康、吃得快乐

星期一食谱

营养早餐

青菜肉末粥

葱花卷

美味早点

香蕉

苹果

丰盛中餐

白米饭

番茄龙利鱼

莴笋胡萝卜炒肉

清炒奶白菜

淮山红枣鸡汤

美味午点

晨光牛奶

蒸玉米棒

星期二食谱

营养早餐

炒河粉

西红柿鸡蛋汤

美味早点

沃柑

哈密瓜

丰盛中餐

燕麦米饭

卤鸡翅

土豆丝炒肉

蚝油菜心

薏米老鸭汤

美味午点

晨光牛奶

提子面包

星期三食谱

营养早餐

三鲜汤面

茶叶蛋

美味早点

苹果

桔子

丰盛中餐

白米饭

酱香排骨

西葫芦炒肉

蒜蓉上海青

冬瓜海带大骨汤

美味午点

晨光牛奶

蒸红薯

星期四食谱

营养早餐

二米粥

肉卷

美味早点

火龙果

香蕉

丰盛中餐

紫米米饭

红烧肉鹌鹑蛋

胡萝卜丝炒肉

清炒生菜

鲫鱼豆腐汤

美味午点

晨光牛奶

蛋挞

健康小贴士

❤ 贫血幼儿：鼓励多进食肉类及优质蛋白。

❤ 肥胖幼儿：减慢吃饭速度，减少五谷根茎及油脂类量，多吃蔬菜水果。

❤ 建议家长在家每天给幼儿补充200毫升奶，以保证钙的摄入量。

❤ 如有食物过敏情况，请提前告知老师。

— END —

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  138. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/runtime/temp/a3df6b94aede6ebd0d2926ccdfcd20d5.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000900s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001449s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000700s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000773s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001379s ]
  6. SELECT * FROM `set` [ RunTime:0.000536s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001481s ]
  8. SELECT * FROM `article` WHERE `id` = 566872 LIMIT 1 [ RunTime:0.001244s ]
  9. UPDATE `article` SET `lasttime` = 1779529064 WHERE `id` = 566872 [ RunTime:0.005429s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000748s ]
  11. SELECT * FROM `article` WHERE `id` < 566872 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001256s ]
  12. SELECT * FROM `article` WHERE `id` > 566872 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001191s ]
  13. SELECT * FROM `article` WHERE `id` < 566872 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003937s ]
  14. SELECT * FROM `article` WHERE `id` < 566872 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001797s ]
  15. SELECT * FROM `article` WHERE `id` < 566872 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004686s ]
0.136172s