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深圳市宝安区沙井金沙幼儿园第七周幼儿美食回顾及下周预告!

  • 2026-05-01 10:14:18
深圳市宝安区沙井金沙幼儿园第七周幼儿美食回顾及下周预告!

第七周幼儿营养美食回顾！

一餐一饭，一碗一筷。

孩子们从食物的节令中感受季节的时序，

在食物的五味调和里记忆童年的烟火味。

周一食谱

营养早餐

三丝蒸米粉

裙带菜肉丝汤

缤纷果香

香梨

耙耙柑

能量午餐

彩椒炒鱿鱼

腐竹炒肉

蒜蓉炒红苋菜

玉米淮山大骨汤

软香米饭

美味午点

晨光供港壹号鲜牛奶

蒸饺

周二食谱

营养早餐

青菜鸡肉粥

初生蛋

缤纷果香

苹果

哈密瓜

能量午餐

三杯鸭

荷塘月色

清炒白菜苔

豆腐鲫鱼汤

金银米饭 

美味午点

九龙维记风味酸牛奶

盐水毛豆 贝贝南瓜

周三食谱

营养早餐

晨光供港壹号鲜牛奶

菠菜馒头

缤纷果香

伦晚橙

杨桃

✦

•

✦

能量午餐

焖鹅

西芹百合炒腰果

手撕京包菜

虫草花乌鸡汤

高粱米饭

美味午点

绿豆汤

鹌鹑蛋 玉米棒

周四食谱

营养早餐

肉酱陈村粉

枸杞叶猪肝汤

缤纷果香

香蕉

菠萝

能量午餐

白萝卜炒牛肉

莴笋杏鲍菇炒肉

上汤娃娃菜

冬瓜薏米老鸭汤

软香米饭

美味午点

晨光赏酪风味发酵乳

山楂棒 蒸淮山

周五食谱

营养早餐

虾仁菌菇汤面

玉米棒

缤纷果香

蜜梨

沃柑

能量午餐

台式卤肉饭

黄豆海带筒骨汤

美味午点

晨光供港壹号鲜牛奶

板栗红薯 五香花生

下周幼儿营养食谱预告

饮食小课堂

    四月（谷雨前后）养生核心是 祛湿、养肝、滋阴润燥，兼顾 “春湿重” 与 “春燥干”。

    四神排骨汤：  

    食材：排骨 300g、茯苓 10g、山药 15g、莲子 10g、芡实 10g、姜 2 片

    做法：   

    排骨焯水洗净

    所有材料入锅，加水炖 1.5 小时

    加盐调味  

    功效：健脾祛湿、助消化，改善大便黏、身体沉、春困

     图文编辑｜周  婕

      审      核｜谢亚春

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

深圳高校宿舍内部环境大揭秘!

【深圳】12 个月正畸精英进修班|北大博士吴伯海亲带,每月4-5天不脱岗,从基础到病例全掌握

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  1. CONNECT:[ UseTime:0.001322s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001714s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000765s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000743s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001443s ]
  6. SELECT * FROM `set` [ RunTime:0.000641s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001522s ]
  8. SELECT * FROM `article` WHERE `id` = 557616 LIMIT 1 [ RunTime:0.005827s ]
  9. UPDATE `article` SET `lasttime` = 1777812708 WHERE `id` = 557616 [ RunTime:0.013539s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000432s ]
  11. SELECT * FROM `article` WHERE `id` < 557616 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000680s ]
  12. SELECT * FROM `article` WHERE `id` > 557616 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000438s ]
  13. SELECT * FROM `article` WHERE `id` < 557616 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003226s ]
  14. SELECT * FROM `article` WHERE `id` < 557616 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000860s ]
  15. SELECT * FROM `article` WHERE `id` < 557616 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.012339s ]
0.201091s