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深圳市龙岗区坂田街道上品雅园幼儿园【第二周幼儿营养食谱预告】

  • 2026-05-08 21:05:42
深圳市龙岗区坂田街道上品雅园幼儿园【第二周幼儿营养食谱预告】

每周营养食谱

—上品雅园幼儿园 —

时间：3月9日-3月13日

快

乐

●

食

光

星期一食谱

早

餐

山药枸杞瘦肉粥、鹌鹑蛋、蒸玉米棒

早

点

脐橙、玲珑小番茄

午

餐

水晶米饭、虫草花蒸鸡、鲜百合西芹胡萝卜炒肉、炝炒包菜、

赤小豆粉葛猪骨汤

午

点

供港壹号鲜牛奶、提子面包

星期二食谱

早

餐

西红柿鸡蛋汤、肉末花卷、蒸红薯

早

点

香蕉、哈密瓜

午

餐

黑米米饭、土豆焖牛腩、香菇马蹄蒸肉饼、小炒油麦菜、

茶树菇老鸭汤

午

点

供港壹号鲜牛奶、黄油饼干/每日坚果

星期三食谱

早

餐

三丝肉末蒸米粉、蒸板栗仁、海带豆腐汤

早

点

红富士苹果、耙耙柑

午

餐

水晶米饭、三杯鸭、五彩豆腐、蒜蓉生菜、鹿茸菇土鸡汤

午

点

卡士原味鲜酪乳、菠菜鸡蛋饼

星期四食谱

早

餐

八宝粥、椰蓉包、水煮蛋

早

点

火龙果、无籽红提

午

餐

红薯米饭、姜葱焖虾、青笋炒肉丝、蚝油菜心、

羊肚菌淮山莲子猪骨汤

午

点

供港壹号鲜牛奶、蛋挞/山楂棒

星期五食谱

早

餐

三鲜汤面、蒸贝贝南瓜

早

点

沃柑、雪梨

午

餐

水晶米饭、蜜汁鸡腿、西兰花炒肉片、炝炒长白菜、

胡萝卜玉米龙骨汤

午

点

供港壹号鲜牛奶、玉米芝士披萨

牛奶、蛋白过敏儿童：坚果、海苔、豆本豆奶代替

温馨提示

1.建议家长朋友们结合在园食谱合理安排晚餐；

2.建议在家每周给幼儿吃一到两次鱼，最好是深海鱼；

3.建议每天在家饮奶250ml;

4.如当天食谱有幼儿忌食食物，请及时告知老师。

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再见,深圳;再见,我的四分之一世纪.

深圳鲲鹏径亲子徒步

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  1. CONNECT:[ UseTime:0.000636s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001135s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000466s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000462s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000914s ]
  6. SELECT * FROM `set` [ RunTime:0.000402s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000975s ]
  8. SELECT * FROM `article` WHERE `id` = 512751 LIMIT 1 [ RunTime:0.001052s ]
  9. UPDATE `article` SET `lasttime` = 1778693103 WHERE `id` = 512751 [ RunTime:0.004887s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000383s ]
  11. SELECT * FROM `article` WHERE `id` < 512751 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000465s ]
  12. SELECT * FROM `article` WHERE `id` > 512751 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000387s ]
  13. SELECT * FROM `article` WHERE `id` < 512751 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000579s ]
  14. SELECT * FROM `article` WHERE `id` < 512751 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001085s ]
  15. SELECT * FROM `article` WHERE `id` < 512751 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000697s ]
0.117779s