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【营养食谱】深圳市龙岗区坂田街道南坑幼儿园每周食谱(第1周)

  • 2026-05-20 18:22:03
【营养食谱】深圳市龙岗区坂田街道南坑幼儿园每周食谱(第1周)

第一周美食上新

健康饮食是孩子成长的根基

我们坚持用新鲜食材  精心搭配  用心烹饪

让孩子们在幼儿园里的每一餐

吃得安全 吃得健康 吃得营养

Part 1

本周食谱预告

2026-03-02--2026-03-06

星期一

早餐         胡萝卜淮山瘦肉粥

早餐         水煮蛋

早点         水晶梨、圣女果

中餐         红烧排骨

               五彩肉丁

               蒜蓉娃娃菜

               罗宋汤

               玫瑰米饭

午点         纯牛奶

               华夫软饼

午点         华

星期二

早餐        葱油拌面

              紫菜蛋花汤

早点        纯牛奶

中餐        番茄腐竹焖牛肉

              玉米腰果炒肉

              清炒大白菜

              冬瓜薏米老鸭汤

              大米饭 

午点        三彩汤圆

              苹果、火龙果

星期三

早餐        袖珍菇肉末贝壳粉

              水煮花生

早点        纯牛奶

中餐        蜜汁鸡中翅

              番茄炒鸡蛋

              蒜蓉水白菜

              枸杞菜瘦肉汤

              红豆米饭   

午点        三鲜肉丝通心粉

              火龙果、沃柑

星期四

早餐       时蔬丸子汤米粉

             盐水毛豆

早点       香蕉、圣女果

中餐 红焖大虾

             牛肉丸炒花菜

             蚝油菜心

             鲜茶树菇鸡汤

             金银米饭

午点       纯牛奶

             豆沙包

星期五

早餐        时蔬牛肉粥

              盐焗鹌鹑蛋

早点        砂糖橘、苹果

中餐        五彩炒饭

              卤鸡腿

              赤豆蜜枣龙骨汤

午点        纯牛奶

              花卷

关

注

我

们

编辑:张静

审核:刘鹏飞

联系电话:84528590/84528591

地址:龙岗区坂田街道南坑社区麒麟路9号10栋南坑幼儿园

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  1. CONNECT:[ UseTime:0.000574s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000744s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000287s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000238s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000517s ]
  6. SELECT * FROM `set` [ RunTime:0.000215s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000638s ]
  8. SELECT * FROM `article` WHERE `id` = 505527 LIMIT 1 [ RunTime:0.000470s ]
  9. UPDATE `article` SET `lasttime` = 1779347575 WHERE `id` = 505527 [ RunTime:0.001970s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000295s ]
  11. SELECT * FROM `article` WHERE `id` < 505527 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000431s ]
  12. SELECT * FROM `article` WHERE `id` > 505527 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000394s ]
  13. SELECT * FROM `article` WHERE `id` < 505527 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000783s ]
  14. SELECT * FROM `article` WHERE `id` < 505527 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002743s ]
  15. SELECT * FROM `article` WHERE `id` < 505527 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001498s ]
0.087228s