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东莞市大岭山盛基小学第二十一周营养食谱

  • 2026-02-13 10:30:34
东莞市大岭山盛基小学第二十一周营养食谱

每周营养食谱

1月19日-1月23日

星期一食谱

早

点

酱料拌面条、甜糕、饺子、玉米、白粥、小菜

午

餐

瘦肉炒卤水豆腐干、时蔬、鸡腿、鸡蛋紫菜汤

星期二食谱

早

点

皮蛋瘦肉粥、小笼包、馒头、红薯

午

餐

牛腩焖萝卜、猪肉焖豆腐泡、时蔬、猪骨粉豆汤

星期三食谱

早

点

猪骨花生菜干粥、油条、鸡蛋、馒头

午

餐

麻虾、肉卷炒圆椒、猪肉焖土豆、时蔬、猪骨金针菇汤

星期四食谱

早

点

八宝粥、饺子、烤面包、油条

午

餐

猪肉炒洋葱木耳、牛肉丸、台湾热狗、时蔬、猪骨胡萝卜汤

星期五食谱

早

点

麦片鸡蛋羹、肉丝炒面、小笼包、馒头、饺子

午

餐

鸡蛋炒西红柿、甜酸排骨、时蔬、猪骨玉米汤

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  1. CONNECT:[ UseTime:0.000751s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001125s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000594s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000535s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001086s ]
  6. SELECT * FROM `set` [ RunTime:0.001474s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001480s ]
  8. SELECT * FROM `article` WHERE `id` = 467324 LIMIT 1 [ RunTime:0.005218s ]
  9. UPDATE `article` SET `lasttime` = 1773319783 WHERE `id` = 467324 [ RunTime:0.007419s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000520s ]
  11. SELECT * FROM `article` WHERE `id` < 467324 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000865s ]
  12. SELECT * FROM `article` WHERE `id` > 467324 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000894s ]
  13. SELECT * FROM `article` WHERE `id` < 467324 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002511s ]
  14. SELECT * FROM `article` WHERE `id` < 467324 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001473s ]
  15. SELECT * FROM `article` WHERE `id` < 467324 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001676s ]
0.181855s