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【东莞市石龙蓝天贝贝幼儿园 · 健康膳食】营养加油站(01-12~01-16)

  • 2026-02-25 14:56:01
【东莞市石龙蓝天贝贝幼儿园 · 健康膳食】营养加油站(01-12~01-16)

第二十二周食谱

01月12日-01月16日

01月12日 星期一

Monday

早餐

菠菜肉沫汤米粉

水果餐

苹果、砂糖橘

午餐

萝卜焖鸭、什锦豆腐

清炒菜心、冬瓜薏仁大骨汤

午点

银耳莲子百合糖水、奶香小馒头

_
_

01月13日 星期二

Tuesday

早餐

生菜牛肉粥、玉米棒

水果餐

雪梨、甜橙、腰果

午餐

花生黄豆焖排骨、土豆丝炒肉

蒜蓉油麦菜、霸王花大骨汤

午点

紫菜鸡蛋汤通心粉

_
_

01月14日 星期三

Wednesday

早餐

葱油面、枸杞叶瘦肉汤

水果餐

番石榴、提子

午餐

香菇滑鸡、木须肉

清炒上海青、罗宋汤

午点

眉豆瘦肉粥、烧麦

_
_

01月15日 星期四

Thursday

早餐

鲜磨豆浆、红糖糕、鹌鹑蛋

水果餐

苹果、香蕉、山楂片

午餐

玉米马蹄蒸肉饼、青瓜滑蛋
耗油生菜、椰子鸡汤

午点

三鲜贝壳粉

_
_

01月16日 星期五

Friday

早餐

时蔬瘦肉汤面

水果餐

火龙果、圣女果

午餐

扬州炒饭、香焖鸡腿、咖喱鱼蛋

清炒小白菜、海带黄豆骨头汤

午点

学生奶、蛋挞

_
_

图文编辑：李淑娴

一审一校：李淑娴

二审二校：周丽梅

三审三校：杨伟培

— END —

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  1. CONNECT:[ UseTime:0.000389s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000594s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000230s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001230s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000486s ]
  6. SELECT * FROM `set` [ RunTime:0.000197s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000556s ]
  8. SELECT * FROM `article` WHERE `id` = 462272 LIMIT 1 [ RunTime:0.002381s ]
  9. UPDATE `article` SET `lasttime` = 1774138738 WHERE `id` = 462272 [ RunTime:0.002036s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000250s ]
  11. SELECT * FROM `article` WHERE `id` < 462272 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000421s ]
  12. SELECT * FROM `article` WHERE `id` > 462272 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000384s ]
  13. SELECT * FROM `article` WHERE `id` < 462272 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.009006s ]
  14. SELECT * FROM `article` WHERE `id` < 462272 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005965s ]
  15. SELECT * FROM `article` WHERE `id` < 462272 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005148s ]
0.095814s