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深圳牛马吃什么(胡萝卜玉米青笋大炖菜

  • 2026-07-09 13:32:03
深圳牛马吃什么(胡萝卜玉米青笋大炖菜

深圳牛马吃什么（胡萝卜玉米青笋大炖菜


别人坚持每天做饭
我坚持每天不做饭
怎么不算一种坚持呢
爱吃抗炎食物
爱吃🥬🥕🌽🍠🥚（青菜胡萝卜玉米红薯水煮蛋）
最终变成了和小时候完全不一样的样子
…
也算是一种成长了😋

#深圳 #深圳牛马 #打工人 #减脂 #健康餐 #好好吃饭#一个人也要好好吃饭#日记复兴计划#生活日记 #坚持记录

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      1. CONNECT:[ UseTime:0.000434s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
      2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000662s ]
      3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001082s ]
      4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000283s ]
      5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000508s ]
      6. SELECT * FROM `set` [ RunTime:0.000205s ]
      7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000598s ]
      8. SELECT * FROM `article` WHERE `id` = 629009 LIMIT 1 [ RunTime:0.005686s ]
      9. UPDATE `article` SET `lasttime` = 1783700349 WHERE `id` = 629009 [ RunTime:0.011095s ]
      10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000395s ]
      11. SELECT * FROM `article` WHERE `id` < 629009 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000586s ]
      12. SELECT * FROM `article` WHERE `id` > 629009 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000405s ]
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      14. SELECT * FROM `article` WHERE `id` < 629009 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000945s ]
      15. SELECT * FROM `article` WHERE `id` < 629009 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001126s ]
      0.099860s