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深圳市龙岗区坪地街道吉祥悦府幼儿园第十五周幼儿食谱

  • 2026-06-15 17:35:03
深圳市龙岗区坪地街道吉祥悦府幼儿园第十五周幼儿食谱

第十五周食谱

6月8日—6月12日

让美食播撒爱的种子，

让美食传递爱的味道，

我们每一餐都秉持幼儿膳食

“全面、均衡、营养”的原则，

根据季节挑选当季时令的

新鲜水果、蔬菜、肉蛋奶、谷物等，

这些食物富含丰富的膳食纤维、

营养搭配、科学配比、周周更新。

星期一

早餐

山药胡萝卜瘦肉粥、水煮初生鸡蛋、盐水毛豆

早点

苹果、西瓜

午餐

白米饭、鹿茸菇烧鸡肉、西红柿炒鸡蛋、蒜蓉大白菜、海带黄豆大骨汤

午点

菠菜麻薯包、晨光纯牛奶

星期二

早餐

青菜牛肉汤米粉、卤香干、水煮花生米

早点

玲珑小番茄、粉蕉

午餐

小米杂粮饭、腐竹焖鸭、牛肉焖豆腐、蒜蓉油麦菜、淮山红枣鸽子汤

午点

蒸玉米、蒸红薯、晨光纯牛奶

星期三

早餐

菠菜馒头、水煮鹌鹑蛋、晨光纯牛奶

早点

白香瓜、火龙果

午餐

白米饭、铁锅炖大鹅、马蹄胡萝卜蒸肉饼、手撕包菜、黄骨鱼豆腐汤

午点

蒸贝贝南瓜、蒸铁棍山药、绿豆糖水

星期四

早餐

青菜瘦肉汤通心粉、水煮虾皮、香飘飘莲藕

早点

香蕉、巨峰葡萄

午餐

白米饭、胡萝卜焖排骨、冬瓜焖瘦肉、蚝油西兰花、玉米胡萝卜筒骨汤

午点

红糖馒头、晨光纯牛奶

星期五

早餐

西红柿牛肉螺纹粉、紫菜牛肉汤

早点

玲珑小番茄、西瓜

午餐

白米饭、白灼基围虾、土豆炖牛肉、蒜蓉生菜、冬瓜薏米老鸭汤 

午点

肉松面包、晨光纯牛奶

温 馨 提 示:

1.建议家长朋友们结合在园食谱合理安排晚餐；

2.建议家长每周给幼儿吃一到两次鱼，最好是深海鱼；

3.建议家长每天给幼儿饮奶250ml；

4.如果食谱有幼儿忌食食物，请提前告知老师。

  编辑：李灵燕

  初审：谢丽英

  终审：钟   婷

声明:图片涉及园所及幼儿照片，未经容许请勿转载。部分内容取材网络，版权归原作者所有，如有侵权请联系告知，将在规定时间内给予删除处理。

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000481s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000598s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000298s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000299s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000536s ]
  6. SELECT * FROM `set` [ RunTime:0.000218s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000621s ]
  8. SELECT * FROM `article` WHERE `id` = 610475 LIMIT 1 [ RunTime:0.000453s ]
  9. UPDATE `article` SET `lasttime` = 1782030826 WHERE `id` = 610475 [ RunTime:0.007782s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000304s ]
  11. SELECT * FROM `article` WHERE `id` < 610475 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000473s ]
  12. SELECT * FROM `article` WHERE `id` > 610475 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000465s ]
  13. SELECT * FROM `article` WHERE `id` < 610475 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001889s ]
  14. SELECT * FROM `article` WHERE `id` < 610475 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001011s ]
  15. SELECT * FROM `article` WHERE `id` < 610475 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000978s ]
0.088428s