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深圳市龙华区星辰幼儿园第11周食谱

  • 2026-08-13 11:43:53
深圳市龙华区星辰幼儿园第11周食谱

星辰幼儿园    

本周营养食谱

2026.5.11-2026.5.15

星

期

一

早餐

蒜香肉末猪肠粉

紫菜虾米蛋花汤

早点

甜橙、蜜梨

午餐

香米饭、腐竹五香鸭

蒜酥油麦菜、山药排骨汤

午点

鲜蔬牛肉粥

星

期

二

早餐

香葱火腿小花卷

牛奶

早点

哈密瓜、香蕉

午餐

绿豆饭、玉米莲藕蒸肉饼

碧绿生菜、冬瓜薏米老鸭汤

午点

猪杂汤米粉

星

期

三

早餐

田园蔬菜炒面

枸杞叶瘦肉汤

早点

火龙果、雪梨

午餐

香米饭、茄汁巴沙鱼

素心娃娃菜

胡萝卜玉米猪骨汤

午点

紫薯薏米西米露

星

期

四

早餐

经典牛奶小餐包

牛奶

早点

苹果、香蕉

午餐

紫米饭、鱼香肉末豆腐

清炒早白菜

茶树菇土鸡汤

午点

鸡蛋火腿蝴蝶面

星

期

五

早餐

菌菇肉末贝壳粉

卤花生

早餐

蜜梨、甜橙

午餐

牛肉时蔬炒饭

赤豆大骨汤

早点

软糯鸡丝粥

下周

食谱

预告

健康

小

贴士

1.建议家长朋友结合在园食谱，合理安排晚餐。

2.建议在家每周给幼儿吃一到两次鱼，最好是深海  鱼。

3.建议在家饮奶150—300ml。

4.如果当天有幼儿禁忌食物，请及时告知老师。

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  1. CONNECT:[ UseTime:0.001352s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.002986s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000850s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000781s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.002129s ]
  6. SELECT * FROM `set` [ RunTime:0.000608s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.002181s ]
  8. SELECT * FROM `article` WHERE `id` = 589031 LIMIT 1 [ RunTime:0.000479s ]
  9. UPDATE `article` SET `lasttime` = 1787356246 WHERE `id` = 589031 [ RunTime:0.002640s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000358s ]
  11. SELECT * FROM `article` WHERE `id` < 589031 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000513s ]
  12. SELECT * FROM `article` WHERE `id` > 589031 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000412s ]
  13. SELECT * FROM `article` WHERE `id` < 589031 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000517s ]
  14. SELECT * FROM `article` WHERE `id` < 589031 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000852s ]
  15. SELECT * FROM `article` WHERE `id` < 589031 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000861s ]
0.065406s