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深圳市宝安区沙井金沙幼儿园第九周幼儿美食回顾及下周预告!

  • 2026-05-14 18:38:34
深圳市宝安区沙井金沙幼儿园第九周幼儿美食回顾及下周预告!

第九周幼儿营养美食回顾！

一餐一饭，一碗一筷。

孩子们从食物的节令中感受季节的时序，

在食物的五味调和里记忆童年的烟火味。

周一食谱

营养早餐

三丝炒面

紫菜蛋花汤

缤纷果香

香梨

粉蕉

能量午餐

土豆焖鸡

腐竹小炒肉

上海青

虫草花扇骨汤

软香米饭

美味午点

晨光供港壹号鲜牛奶

蒸饺

周二食谱

营养早餐

番茄牛肉粥

玉米棒

缤纷果香

火龙果

哈密瓜

能量午餐

糖醋里脊

丝瓜炒蛋

娃娃菜

薏米冬瓜老鸭汤

红豆米饭 

美味午点

九龙维记风味酸牛奶

五香花生 蒸山药

周三食谱

营养早餐

晨光供港壹号鲜牛奶

鲜肉包

缤纷果香

耙耙柑

苹果

✦

•

✦

能量午餐

豆豉排骨

荷塘小炒

炒油麦菜

白萝卜牛骨汤

软香米饭

美味午点

椰汁芋头西米露

茶叶蛋

周四食谱

营养早餐

阳春面

盐水毛豆

缤纷果香

伦晚橙

杨桃

能量午餐

红烧鸭

鱼香茄子

清炒葫芦瓜

马蹄玉米筒骨汤

金银米饭

美味午点

卡士无添加发酵乳

红心番薯

下周幼儿营养食谱预告

饮食小课堂

五月春夏交替，气温渐升、湿气加重，养生重在清心降火、健脾祛湿；作息宜晚睡早起、午间小憩 20 分钟，少熬夜护心神；饮食多吃冬瓜、苦瓜、薏米、绿豆等清热祛湿食材，少吃生冷冰饮、辛辣甜腻，避免滋生湿气；日常少久坐、晨起傍晚适度轻运动，微微出汗即可，出汗后别立刻吹冷风冲凉水；保持心态平和少烦躁，避开正午暴晒，做好防潮防蚊虫，安稳度夏少生病。

     图文编辑｜周  婕

      审      核｜谢亚春

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【东莞巴士】佛山50,广州29,深圳25,香港85,清远59,江门50,珠海澳门85

华灯初上,看尽深圳繁华!

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  1. CONNECT:[ UseTime:0.000515s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000767s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000320s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000563s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000493s ]
  6. SELECT * FROM `set` [ RunTime:0.000254s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000560s ]
  8. SELECT * FROM `article` WHERE `id` = 576310 LIMIT 1 [ RunTime:0.004647s ]
  9. UPDATE `article` SET `lasttime` = 1778931028 WHERE `id` = 576310 [ RunTime:0.003976s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000308s ]
  11. SELECT * FROM `article` WHERE `id` < 576310 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000706s ]
  12. SELECT * FROM `article` WHERE `id` > 576310 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000550s ]
  13. SELECT * FROM `article` WHERE `id` < 576310 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.011442s ]
  14. SELECT * FROM `article` WHERE `id` < 576310 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.015963s ]
  15. SELECT * FROM `article` WHERE `id` < 576310 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002204s ]
0.119340s