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深圳市宝安区沙井衙边幼儿园第八周食谱

  • 2026-05-06 04:19:54
深圳市宝安区沙井衙边幼儿园第八周食谱

衙边幼儿园

每周营养食谱

4月20日-4月24日

每一餐都秉持幼儿膳食“全面、均衡、营养”的原则，根据季节挑选当季时令瓜果蔬菜、新鲜水果、蔬菜、肉蛋奶、谷物等，这些食物富含丰富的膳食纤维，进行科学配比，制定每周营养食谱，每周更新。

星期一

早 餐、早点

三丝炒粉

冬瓜肉片汤

蓝莓

午餐

白米饭

蜜汁排骨

芙蓉蒸蛋

清炒坑白菜

莲藕眉豆猪骨汤

午点

千层饼

哈密瓜

供港鲜牛奶

鸡蛋过敏替换：酱骨头

鲜牛奶过敏替换：豆奶

星期二

早 餐、早点

菜心瘦肉蝴蝶面

卤藕片

火龙果

午餐

海苔饭

白灼大虾

彩椒烩猪扒

蒜蓉奶白菜

猪肚鸡汤

午点

豆沙包

蜜梨

卡士酸奶

虾过敏替换：清蒸鸡腿

星期三

早 餐、早点

及弟粥

香甜玉米

苹果

午餐

白米饭

口蘑炒牛肉

肉末豆腐

清炒上海青

胡萝卜马蹄排骨汤

午点

蛋挞

夏橙

供港鲜牛奶

牛肉过敏替换：清蒸排骨

鸡蛋过敏替换：豆沙包

鲜牛奶过敏替换：豆奶

星期四

早 餐、早点

鲜蔬瘦肉汤米粉

蒸红薯

夏黑

午餐

黑芝麻香饭

土豆焖鹅

莴笋炒肉丝

浇汁西生菜

白萝卜鲫鱼汤

午点

小米糕

水果木瓜

供港鲜牛奶

鲜牛奶过敏替换：豆奶

星期五

早 餐、早点

奶香燕麦馒头

波力海苔

供港鲜牛奶

香蕉

午餐

五彩缤纷捞饭

酸甜小丸子

蒜蓉西兰花

罗宋汤

午点

干蒸烧麦

羊角蜜

雪梨银耳羹

鲜牛奶过敏替换：豆奶

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  1. CONNECT:[ UseTime:0.000581s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000581s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001931s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000285s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000484s ]
  6. SELECT * FROM `set` [ RunTime:0.001499s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000619s ]
  8. SELECT * FROM `article` WHERE `id` = 556169 LIMIT 1 [ RunTime:0.004141s ]
  9. UPDATE `article` SET `lasttime` = 1778028904 WHERE `id` = 556169 [ RunTime:0.003137s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000279s ]
  11. SELECT * FROM `article` WHERE `id` < 556169 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000535s ]
  12. SELECT * FROM `article` WHERE `id` > 556169 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001702s ]
  13. SELECT * FROM `article` WHERE `id` < 556169 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002280s ]
  14. SELECT * FROM `article` WHERE `id` < 556169 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.022181s ]
  15. SELECT * FROM `article` WHERE `id` < 556169 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.012853s ]
0.133174s