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第五周幼儿营养食谱——深圳市龙岗区坂田街道杨美第二幼儿园

  • 2026-04-08 00:28:11
第五周幼儿营养食谱——深圳市龙岗区坂田街道杨美第二幼儿园

美味·营养·健康

本周营养食谱

深圳市龙岗区坂田街道杨美第二幼儿园

03月30日 星期一

营养早餐

三鲜竹升面、白灼生菜、盐焗腰果

健康早点

蓝莓、哈密瓜

营养午餐

白米饭、土豆红烧肉、肉末虾仁蒸蛋、清炒上海青、百合粉葛猪骨汤

健康午点

纸杯蛋糕、供港一号鲜牛奶

03月31日 星期二

营养早餐

香芋椰汁西米露、盐水鹌鹑蛋、玉米面馒头

健康早点

伦晚橙、无籽红提

营养午餐

紫薯米饭、茄汁龙利鱼柳、莴笋炒肉、蒜蓉娃娃菜、板栗红枣老鸽汤

健康午点

糯米鸡、供港一号鲜牛奶

04月01日 星期三

营养早餐

花生酱拌面、奶酪棒、无花果瘦肉汤

健康早点

羊角蜜瓜、西梅

营养午餐

白米饭、椒盐排骨、宫保鸡丁、蒜蓉菜心、玉米马蹄排骨汤

健康午点

海苔肉松面包、供港一号鲜牛奶

04月02日 星期四

营养早餐

菠菜瘦肉粥、酱香饼、奶酪棒

健康早点

金钻凤梨、沃柑

营养午餐

藜麦米饭、淮山牛肉饼、千张肉丝、清炒小白菜、鲫鱼豆腐汤

健康午点

红豆青团、供港一号鲜牛奶

04月03日 星期五

营养早餐

猪杂汤米粉、盐水毛豆、葡萄干

健康早点

香蕉、草莓

营养午餐

干烧伊面、可乐鸡翅、雪梨胡萝卜猪骨汤

健康午点

芝士焗红薯、供港一号鲜牛奶

温馨提示

1.建议家长朋友们结合在园食谱合理安排幼儿晚餐；

2.建议在家每周给幼儿吃一到两次鱼，最好是深海鱼；

3.建议幼儿每天在家饮奶250ml，以保证钙摄入量；

4.如当天食谱有幼儿忌食食物，请及时告知老师。

— END —

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  1. CONNECT:[ UseTime:0.000787s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000874s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000321s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000317s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000533s ]
  6. SELECT * FROM `set` [ RunTime:0.000218s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000708s ]
  8. SELECT * FROM `article` WHERE `id` = 531630 LIMIT 1 [ RunTime:0.003890s ]
  9. UPDATE `article` SET `lasttime` = 1775739983 WHERE `id` = 531630 [ RunTime:0.034661s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.003338s ]
  11. SELECT * FROM `article` WHERE `id` < 531630 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000781s ]
  12. SELECT * FROM `article` WHERE `id` > 531630 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000643s ]
  13. SELECT * FROM `article` WHERE `id` < 531630 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000883s ]
  14. SELECT * FROM `article` WHERE `id` < 531630 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.014365s ]
  15. SELECT * FROM `article` WHERE `id` < 531630 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.060097s ]
0.267048s