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深圳市龙岗区荣超幼儿园第三周幼儿食谱

  • 2026-03-31 19:11:59
深圳市龙岗区荣超幼儿园第三周幼儿食谱

荣超幼儿园

本周营养食谱

2026年3月16-20日

新的一周即将来临

我园主厨们在绞尽脑汁后

定下了这份健康又美味的食谱

在保证营养均衡的前提下

能够让小朋友们吃得开心

星期一食谱

早

餐

油菜牛肉汤米粉

煮鸡蛋

早

点

晨光鲜牛奶

午

餐

奥尔良鸡中翅

西兰花炒肉

醋溜大白菜

山药芡实脊骨汤

软香白米饭

午

点

核桃黑米粥

脐橙  芭乐

星期二食谱

早

餐

枸杞叶猪肝瘦肉粥

葱花卷

早

点

晨光鲜牛奶

午

餐

番茄腐竹焖牛肉

宫保鸡丁

炒香麦菜

紫菜虾皮蛋花汤

燕麦软香米饭

午

点

生菜肉碎通心粉

沃柑  蜜梨

星期三食谱

早

餐

红烧牛肉大碗面

蒸甜玉米

早

点

晨光鲜牛奶

午

餐

土豆焖东坡肉

虾仁蒸水蛋

清炒生菜

黑豆鲫鱼汤

软香白米饭

午

点

南瓜莲子小米羹

香蕉  无籽红提

星期四食谱

早

餐

田园鸡丝粥

纸杯蛋糕

早

点

晨光鲜牛奶

午

餐

花生莲藕焖排骨

红烧豆腐

蒜蓉炒菜心

冬瓜牛肉丸汤

紫薯软香米饭

午

点

娃娃菜鸡蛋贝壳粉

沙糖桔  苹果

星期五食谱

早

餐

小白菜牛肉蝴蝶粉

肉碎炒豆干

早

点

卡士奶

午

餐

多彩拌饭（配菜：胡萝卜、

瘦肉、火腿、玉米粒、鸡蛋等）

茶树菇老鸭汤

午

点

枸杞红枣银耳羹

蒸小红薯  哈密瓜

玲珑小番茄

             深圳市龙岗区荣超幼儿园

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  137. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/runtime/temp/a3df6b94aede6ebd0d2926ccdfcd20d5.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000524s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000836s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000331s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000281s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000703s ]
  6. SELECT * FROM `set` [ RunTime:0.000239s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000738s ]
  8. SELECT * FROM `article` WHERE `id` = 519203 LIMIT 1 [ RunTime:0.018194s ]
  9. UPDATE `article` SET `lasttime` = 1778004719 WHERE `id` = 519203 [ RunTime:0.006269s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000370s ]
  11. SELECT * FROM `article` WHERE `id` < 519203 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001927s ]
  12. SELECT * FROM `article` WHERE `id` > 519203 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000544s ]
  13. SELECT * FROM `article` WHERE `id` < 519203 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.010573s ]
  14. SELECT * FROM `article` WHERE `id` < 519203 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001289s ]
  15. SELECT * FROM `article` WHERE `id` < 519203 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.014110s ]
0.132926s