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深圳市龙岗区坪地街道吉祥悦府幼儿园第二周食谱

  • 2026-05-08 21:27:16
深圳市龙岗区坪地街道吉祥悦府幼儿园第二周食谱

吉祥悦府幼儿园

每周营养食谱

让美食播撒爱的种子，

  让美食传递爱的味道，

  我们每一餐都秉持幼儿膳食，

   "全面、均衡、营养 "的原则，

   根据季节挑选当季时令的，

 新鲜水果、蔬菜、肉蛋奶、谷物，

 这些食物富含丰富的膳食纤维，

 营养搭配、科学配比、周周更新。

上周美食回顾

第二周食谱

3月9日-3月13日

星期一

早餐

淮山胡萝卜鸡肉粥、水煮初生鸡蛋、蒸红薯

早点

葡萄、沙糖桔

午餐

白米饭、土豆焖排骨、五彩肉末玉米松仁、蒜蓉花菜、玉米马蹄胡萝卜大骨汤

午点

蛋挞、晨光纯牛奶

星期二

早餐

青菜胡萝卜牛肉通心粉、卤香干

早点

脐橙、香蕉

午餐

燕麦杂粮饭、铁锅炖鹅肉、牛肉焖老南瓜、清炒生菜、豆腐黄骨鱼汤

午点

水煮玉米棒、卤鹌鹑蛋、晨光纯牛奶

星期三

早餐

时蔬瘦肉粥、水煮花生米、贝贝南瓜

早点

玲珑小番茄、苹果

午餐

白米饭、芙蓉蛋、酸甜咕咾肉、清炒娃娃菜、红枣虫草花鸡汤

午点

莲蓉卷、晨光纯牛奶

星期四

早餐

三丝炒面、卤毛豆、青菜平菇牛肉汤

早点

香蕉、耙耙柑

午餐

白米饭、西红柿焖牛肉、油焖基围虾、蚝油西兰花、鹿茸菇龙骨汤

午点

奶香馒头、晨光纯牛奶

星期五

早餐

杂菌瘦肉汤米粉、水煮初生鸡蛋、香飘飘莲藕

早点

沃柑、苹果

午餐

小米杂粮饭、冬菇马蹄蒸肉饼、子姜焖鸭、手撕包菜、海带黄豆扇骨汤

午点

戚风蛋糕、晨光纯牛奶

编辑： 陈   芳

初审：谢丽英

审核：钟   婷

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  1. CONNECT:[ UseTime:0.001129s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001650s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001073s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000765s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001563s ]
  6. SELECT * FROM `set` [ RunTime:0.000696s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001820s ]
  8. SELECT * FROM `article` WHERE `id` = 511053 LIMIT 1 [ RunTime:0.001103s ]
  9. UPDATE `article` SET `lasttime` = 1778882640 WHERE `id` = 511053 [ RunTime:0.007488s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000706s ]
  11. SELECT * FROM `article` WHERE `id` < 511053 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001141s ]
  12. SELECT * FROM `article` WHERE `id` > 511053 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001166s ]
  13. SELECT * FROM `article` WHERE `id` < 511053 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002193s ]
  14. SELECT * FROM `article` WHERE `id` < 511053 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004509s ]
  15. SELECT * FROM `article` WHERE `id` < 511053 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002337s ]
0.253576s