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广州市增城区时代幼儿园第二十三周食谱分享&下周食谱预告

  • 2026-02-06 17:36:04
广州市增城区时代幼儿园第二十三周食谱分享&下周食谱预告

本

周

食

谱

- 种类搭配 营养均衡 健康美味-

2月02日--2月06日

中华饮食文化源远流长，历来注重敬畏食物、尊重食物。提倡按需点餐、珍惜美食、健康饮食，让简约适度、绿色低碳的生活观念、消费观念蔚成风尚。

●

周

一

●

食

谱

早餐

鲜蔬肉茸汤面

水果餐

砂糖桔、坚果

午餐

白萝卜炖肉

西蓝花炒瘦肉

清炒菜心

紫菜蛋花汤

燕麦饭

下午点

灯芯草麦冬雪梨饮

椰汁马蹄糕

周

二

●

食

谱

早餐

玉米杞子鸡肉粥

叉烧小笼包

水果餐

圣女果、苹果

午餐

甜酸丸子

葱花肉沫炒蛋

清炒油麦菜

无花果海底椰乌鸡汤

香软米饭

下午点

三鲜烩螺丝粉京式炸酱面

周

三

●

食

谱

早餐

三丝拌米粉

枸杞叶猪肝肉茸汤

水果餐

火龙果、坚果

午餐·荤素合理搭配

什锦肉饼

红萝卜莴笋炒瘦肉

清炒生菜

赤小豆鲫鱼粉葛汤

香软米饭

下午点

牛奶

麦香花生包

周

四

●

食

谱

早餐

菜心瘦肉粥

玉米馒头

水果餐

雪梨、香蕉

午餐·荤素合理搭配

虫草花红枣玉米蒸滑鸡

西红柿土豆烩瘦肉

清炒上海青

菜干蜜枣瘦肉汤

杂粮饭

下午点

鲜蔬肉沫贝壳粉鲜蔬瘦肉通心粉

周

五

●

食

谱

早餐

鲜蔬肉片汤河粉

水果餐

橙子、坚果

午餐·荤素合理搭配

腊味饭

红萝卜玉米红枣杞子猪骨汤

下午点

上海青红萝卜肉沫汤米粉

广州市增城区时代幼儿园下周食谱预告

编辑：杨芷珊

拍摄：周彦兵

校对：朱医生

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  1. CONNECT:[ UseTime:0.000712s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000810s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.006049s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.004718s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000729s ]
  6. SELECT * FROM `set` [ RunTime:0.000256s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000744s ]
  8. SELECT * FROM `article` WHERE `id` = 486211 LIMIT 1 [ RunTime:0.005449s ]
  9. UPDATE `article` SET `lasttime` = 1770390901 WHERE `id` = 486211 [ RunTime:0.007383s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.001073s ]
  11. SELECT * FROM `article` WHERE `id` < 486211 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000593s ]
  12. SELECT * FROM `article` WHERE `id` > 486211 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002579s ]
  13. SELECT * FROM `article` WHERE `id` < 486211 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.017347s ]
  14. SELECT * FROM `article` WHERE `id` < 486211 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.028245s ]
  15. SELECT * FROM `article` WHERE `id` < 486211 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.011734s ]
0.188899s