当前位置：首页>深圳>昨晚刚从深圳、东莞、中山、广州考察回来,今早6:30准时踏上家门口的塑胶跑道

昨晚刚从深圳、东莞、中山、广州考察回来,今早6:30准时踏上家门口的塑胶跑道

  • 2026-08-25 20:39:30
昨晚刚从深圳、东莞、中山、广州考察回来,今早6:30准时踏上家门口的塑胶跑道

昨晚刚从深圳、东莞、中山、广州考察回来，今早6:30准时踏上家门口的塑胶跑道。5公里，配速7.4，心率126，步频169。外地跑了几天，还是家乡的跑道最踏实。

看#美股#，涨跌互见。道指基本持平，纳指跌146点，标普微跌。科技股不稳，财报季预期也没那么强。

油价冲上94美元，比预想的低。第11轮轰炸伊朗已经开始，但伊朗释放谈判信号，美国说“不认真”。局势还在僵持。

郑重提醒：别投机油价，别碰原油期货和相关股票。一旦局势缓和，断崖式下跌会让你哭都来不及。对A股偏利空，保持谨慎！

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  1. CONNECT:[ UseTime:0.000662s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001426s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000333s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000319s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000986s ]
  6. SELECT * FROM `set` [ RunTime:0.000262s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001250s ]
  8. SELECT * FROM `article` WHERE `id` = 633527 LIMIT 1 [ RunTime:0.000718s ]
  9. UPDATE `article` SET `lasttime` = 1788864792 WHERE `id` = 633527 [ RunTime:0.004050s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000383s ]
  11. SELECT * FROM `article` WHERE `id` < 633527 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000651s ]
  12. SELECT * FROM `article` WHERE `id` > 633527 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000636s ]
  13. SELECT * FROM `article` WHERE `id` < 633527 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000642s ]
  14. SELECT * FROM `article` WHERE `id` < 633527 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000805s ]
  15. SELECT * FROM `article` WHERE `id` < 633527 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000797s ]
0.061285s