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深圳市宝安区新桥塘面幼儿园第十六周幼儿食谱

  • 2026-06-16 21:13:09
深圳市宝安区新桥塘面幼儿园第十六周幼儿食谱

美食播报

6.15-6.18

健 康
美 味
安 心

我们每一餐都秉持幼儿膳食“全面、均衡、营养”的原则，根据季节挑选当季时令瓜果蔬菜、新鲜水果、蔬菜、肉蛋奶、谷物等，这些食物富含丰富的膳食纤维，进行科学配比，制定每周营养食谱，每周更新。

星期一食谱6.15
营养早餐

晨光酸奶、豆沙餐包、蒸红薯

（过敏替换：豆奶）

能量水果餐

麒麟瓜、人参果

美味午餐

黑米饭

彩椒番茄巴沙鱼

口蘑胡萝卜腰果炒肉

清炒包菜

无花果雪梨排骨汤

下午茶点

三鲜蝴蝶粉、乳酸菌山楂棒

星期二食谱6.16
营养早餐

菜干牛肉粥、芙蓉水蒸蛋、玉米棒

（过敏替换：菜干肉丝粥）

能量水果餐

山竹、水蜜桃

美味午餐

白米饭

红烧鸡中翅

彩椒杂菌炒肉

清炒白菜苗

冬瓜薏米老鸭汤

下午茶点

晨光鲜奶、葱花卷

（过敏替换：豆奶）

星期三食谱6.17

营养早餐

晨光酸奶、肠仔餐包、蒸淮山

（过敏替换：豆奶）

能量水果餐

进口奇异果、枇杷

美味午餐

燕麦饭

豉汁蒸排骨

灯笼椒炒鲜鱿

蒜蓉菜心苗

枸杞板栗老鸽汤

（过敏替换：灯笼椒炒肉）

下午茶点

绿豆薏米番薯糖水、海苔芝麻脆

星期四食谱6.18

营养早餐

豆角肉沫拌面、杂蔬汤、贝贝南瓜

能量水果餐

茉莉香葡萄、百香瓜

美味午餐

二米饭

腐竹焖牛肉粒

三色鸡丁

蚝油生菜

海带黄豆筒骨汤

（过敏替换：腐竹焖肉片）

下午茶点

晨光鲜奶、奶酪棒、蒸紫薯

（过敏替换：豆奶）

温馨提示

我园幼儿膳食根据学龄前儿童膳食、食物的季节及幼儿喜好，进行科学、营养和健康的合理搭配，保证孩子的膳食营养充足和均衡。

1.建议家长们参考幼儿园食谱后选择合适的晚餐食材，及时补充孩子所需的均衡营养。

2.幼儿园为保证所有食材的新鲜度，食材均为当天采购当天制作，菜品可能会因时令或食材缺货等特殊情况有适当调整，敬请谅解！

3.如您发现食谱中有宝贝食物过敏源，请您及时告知班级老师，让我们一起守护孩子的饮食安全，谢谢您的配合！

编辑：黄海娟

撰稿：黄海娟

审核：李玉思

地址：深圳市宝安区新桥街道新桥社区塘面路14号、16号、16-1号

电话：0755-23309818

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.001133s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001780s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000753s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000752s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001379s ]
  6. SELECT * FROM `set` [ RunTime:0.000507s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001400s ]
  8. SELECT * FROM `article` WHERE `id` = 615813 LIMIT 1 [ RunTime:0.001096s ]
  9. UPDATE `article` SET `lasttime` = 1782201510 WHERE `id` = 615813 [ RunTime:0.012525s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000713s ]
  11. SELECT * FROM `article` WHERE `id` < 615813 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001097s ]
  12. SELECT * FROM `article` WHERE `id` > 615813 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001063s ]
  13. SELECT * FROM `article` WHERE `id` < 615813 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.006835s ]
  14. SELECT * FROM `article` WHERE `id` < 615813 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.042337s ]
  15. SELECT * FROM `article` WHERE `id` < 615813 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006897s ]
0.252171s