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第十五周幼儿营养食谱——深圳市龙岗区坂田街道杨美第二幼儿园

  • 2026-06-10 16:26:24
第十五周幼儿营养食谱——深圳市龙岗区坂田街道杨美第二幼儿园

美味·营养·健康

本周营养食谱

深圳市龙岗区坂田街道杨美第二幼儿园

06月08日 星期一

营养早餐

三鲜螺纹粉、酱汁莲藕、咖喱鱼丸

健康早点

巨峰葡萄、麒麟瓜

营养午餐

白米饭、蜜汁叉烧肉、洋葱炒鸡蛋、蒜蓉红苋菜、绿豆猪骨汤

健康午点

奥尔良鸡腿芝士披萨、供港一号鲜牛奶

06月09日 星期二

营养早餐

南瓜小米粥、红糖发糕、水煮鹌鹑蛋

健康早点

哈密瓜、怡颗莓蓝莓

营养午餐

红米饭、紫苏焖鸭、西芹木耳炒肉、清炒豆芽、豆腐黄骨鱼汤

健康午点

奶黄包、供港一号鲜牛奶

06月10日 星期三

营养早餐

芝麻酱拌面、水瓜肉末汤、奶酪棒

健康早点

金奇异果、玲珑小番茄

营养午餐

白米饭、香芋焖排骨、蒲瓜炒肉、手撕大白菜、海带花生猪骨汤

健康午点

草莓酱蛋糕、供港一号鲜牛奶

06月11日 星期四

营养早餐

鲜虾瘦肉粥、酱香饼、陈皮山楂条

健康早点

夏橙、香印青提

营养午餐

小米饭、孜然牛肉粒、银鱼丝蒸水蛋、蒜蓉生菜、椰子鸡汤

健康午点

彩虹馒头、供港一号鲜牛奶

06月12日 星期五

营养早餐

时蔬炒米粉、枸杞叶瘦肉汤、益生菌混合坚果

健康早点

香蕉、美早樱桃

营养午餐

台湾卤肉饭、雪梨胡萝卜猪骨汤

健康午点

蔓越莓吐司、供港一号鲜牛奶

温馨提示

1.建议家长朋友们结合在园食谱合理安排幼儿晚餐；

2.建议在家每周给幼儿吃一到两次鱼，最好是深海鱼；

3.建议幼儿每天在家饮奶250ml，以保证钙摄入量；

4.如当天食谱有幼儿忌食食物，请及时告知老师。

— END —

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  1. CONNECT:[ UseTime:0.001153s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001447s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000805s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000776s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001394s ]
  6. SELECT * FROM `set` [ RunTime:0.000886s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001539s ]
  8. SELECT * FROM `article` WHERE `id` = 609717 LIMIT 1 [ RunTime:0.020195s ]
  9. UPDATE `article` SET `lasttime` = 1781578582 WHERE `id` = 609717 [ RunTime:0.002982s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000754s ]
  11. SELECT * FROM `article` WHERE `id` < 609717 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001306s ]
  12. SELECT * FROM `article` WHERE `id` > 609717 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001466s ]
  13. SELECT * FROM `article` WHERE `id` < 609717 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.006522s ]
  14. SELECT * FROM `article` WHERE `id` < 609717 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002244s ]
  15. SELECT * FROM `article` WHERE `id` < 609717 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001986s ]
0.229842s