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深圳市龙岗区坪地街道吉祥悦府幼儿园第十四周幼儿食谱

  • 2026-06-06 20:55:26
深圳市龙岗区坪地街道吉祥悦府幼儿园第十四周幼儿食谱

本周食谱

6月2日—6月5日

让美食播撒爱的种子，

让美食传递爱的味道，

我们每一餐都秉持幼儿膳食

“全面、均衡、营养”的原则，

根据季节挑选当季时令的

新鲜水果、蔬菜、肉蛋奶、谷物等，

这些食物富含丰富的膳食纤维、

营养搭配、科学配比、周周更新。

星期二

早餐

青菜瘦肉通心粉、卤香干、蒸铁棍山药

早点

西瓜、粉蕉

午餐

白米饭、香菇马蹄蒸肉饼、土豆焖排骨、蒜蓉生菜、海带黄豆扇骨汤

午点

蒸玉米棒、蒸红薯、晨光纯牛奶

星期三

早餐

山药胡萝卜鸡肉粥、水煮毛豆、水煮鹌鹑蛋

早点

火龙果、玲珑小番茄

午餐

白米饭、冬菇滑鸡、西红柿焖牛肉、干锅花菜、冬瓜薏米老鸭汤

午点

紫薯卷、晨光纯牛奶

星期四

早餐

杂菌牛肉汤米粉、香飘飘莲藕

早点

耙耙柑、苹果

午餐

白米饭、鹿茸菇烧鹅、白灼基围虾、蒜蓉娃娃菜、木瓜花生大骨汤

午点

红糖馒头、晨光纯牛奶

星期五

早餐

三丝牛肉炒面条、紫菜蛋花汤

早点

西瓜、香蕉

午餐

白米饭、淮山胡萝卜蒸排骨、芙蓉蛋、清炒菜心、红枣枸杞鸽子汤  

午点

毛毛虫面包、晨光纯牛奶 

温 馨 提 示:

1.建议家长朋友们结合在园食谱合理安排晚餐；

2.建议家长每周给幼儿吃一到两次鱼，最好是深海鱼；

3.建议家长每天给幼儿饮奶250ml；

4.如果食谱有幼儿忌食食物，请提前告知老师。

  编辑：李灵燕

  初审：谢丽英

  终审：钟   婷

声明:图片涉及园所及幼儿照片，未经容许请勿转载。部分内容取材网络，版权归原作者所有，如有侵权请联系告知，将在规定时间内给予删除处理。

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000634s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000699s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000308s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000256s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000480s ]
  6. SELECT * FROM `set` [ RunTime:0.000194s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000493s ]
  8. SELECT * FROM `article` WHERE `id` = 602908 LIMIT 1 [ RunTime:0.000818s ]
  9. UPDATE `article` SET `lasttime` = 1781639040 WHERE `id` = 602908 [ RunTime:0.014820s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000241s ]
  11. SELECT * FROM `article` WHERE `id` < 602908 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000499s ]
  12. SELECT * FROM `article` WHERE `id` > 602908 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003808s ]
  13. SELECT * FROM `article` WHERE `id` < 602908 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004223s ]
  14. SELECT * FROM `article` WHERE `id` < 602908 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.015185s ]
  15. SELECT * FROM `article` WHERE `id` < 602908 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.035890s ]
0.220715s