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5.31(周日)| 北京 · 深圳,吐气法线下沙龙同步开展

2026-05-23 18:58:34

5.31(周日)| 北京 · 深圳,吐气法线下沙龙同步开展

上个月的沙龙，北京现场座无虚席，深圳现场也是满满当当。

因为学友们收获多多，应大家的要求，线下沙龙要一直办下去，第二期吐气法沙龙如约而来~

4月自主健康沙龙北京、深圳现场

时间

2026年5月31日（周日）

上午9:30-11:30

地点

北京：海淀区清华东路金码大厦B座609（泰和屯）

【实训营赵华主教练指导带练】

深圳：南山区高新南七道国家工程实验室大楼A501

【实训营黄飒、徐明教练指导带练】

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深圳报名

加班主任微信入群

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下午还有课程

下午1点，长江文化讲习堂将在同一地点开讲，对传统文化有兴趣的朋友可以留下来继续听课：5月31日开讲 | 文明基因与制度形态的比较探讨第三讲：寻路

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CONNECT:[ UseTime:0.000835s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001299s ]
SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000496s ]
SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000458s ]
SHOW FULL COLUMNS FROM `set` [ RunTime:0.000960s ]
SELECT * FROM `set` [ RunTime:0.000384s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.001238s ]
SELECT * FROM `article` WHERE `id` = 595864 LIMIT 1 [ RunTime:0.002530s ]
UPDATE `article` SET `lasttime` = 1779538439 WHERE `id` = 595864 [ RunTime:0.006982s ]
SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000353s ]
SELECT * FROM `article` WHERE `id` < 595864 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000760s ]
SELECT * FROM `article` WHERE `id` > 595864 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001827s ]
SELECT * FROM `article` WHERE `id` < 595864 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.006366s ]
SELECT * FROM `article` WHERE `id` < 595864 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002144s ]
SELECT * FROM `article` WHERE `id` < 595864 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.010033s ]

0.130903s

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