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深圳市龙岗区荣超幼儿园第十一周幼儿食谱

  • 2026-06-19 23:28:02
深圳市龙岗区荣超幼儿园第十一周幼儿食谱

11

第

周食谱

2026年5月11-15日

荣超幼儿园

一日三餐对小朋友们的健康成长

有着至关重要的影响

我园十分注重饮食的营养均衡

根据时令制定菜谱，具备营养与美味

让小朋友吃的开心，家长更安心

星期

一

早

餐

红烧牛肉蝴蝶粉

煮鸡蛋

早

点

晨光鲜牛奶

午

餐

蒜香鸡翅根

豆干肉丁炒青瓜

上汤娃娃菜

山药玉米猪骨汤

软香白米饭

午

点

香糯八宝粥

玉菇甜瓜  苹果

星期

二

早

餐

胡萝卜瘦肉粥

紫薯卷

早 

点

晨光鲜牛奶

午

餐

腐竹焖牛肉

肉碎蒸南瓜

蒜蓉菜心

紫菜虾皮鸡蛋汤

小米软香米饭

午 

点

生菜肉丝贝壳粉

火龙果  蜜梨

星期

三

早

餐

猪肝瘦肉汤米粉

煮毛豆

早

点

晨光鲜牛奶

午

餐

嫩滑肉末蒸水蛋

莴笋炒肉丁

蒜香小白菜

木瓜鱼头汤

软香白米饭

午

点

黑米红枣桂圆粥 

哈密瓜   橙子 

星期

四

早

餐 

枸杞叶牛肉粥

三角蛋糕

早

点

卡士乳

午

餐

土豆焖排骨

红烧肉沫豆腐

炝炒油麦菜

清补凉乌鸡汤

燕麦软香米饭

午 

点

鲜蔬瘦肉通心粉  

香蕉   苹果

星期

五

早

餐

眉豆瘦肉粥

咸水鹌鹑蛋

早

点

晨光鲜牛奶

午

餐 

番茄肉酱螺蛳粉

白灼西兰花

茶树菇老鸭汤

午

点

红枣雪梨莲子糖水

蒸玉米棒

麒麟瓜   芭乐

-END-

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  1. CONNECT:[ UseTime:0.000441s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000552s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000297s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.002236s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000590s ]
  6. SELECT * FROM `set` [ RunTime:0.000296s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000624s ]
  8. SELECT * FROM `article` WHERE `id` = 583294 LIMIT 1 [ RunTime:0.002765s ]
  9. UPDATE `article` SET `lasttime` = 1782204297 WHERE `id` = 583294 [ RunTime:0.004717s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000287s ]
  11. SELECT * FROM `article` WHERE `id` < 583294 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000581s ]
  12. SELECT * FROM `article` WHERE `id` > 583294 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001158s ]
  13. SELECT * FROM `article` WHERE `id` < 583294 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.020670s ]
  14. SELECT * FROM `article` WHERE `id` < 583294 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.020363s ]
  15. SELECT * FROM `article` WHERE `id` < 583294 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003342s ]
0.132630s