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深圳市罗湖区绿色天使幼儿园第十周食谱

  • 2026-05-13 04:18:50
深圳市罗湖区绿色天使幼儿园第十周食谱

🧅

🧄

🥚

🧅

营养美味健康

第十周营养食谱

绿色天使幼儿园第十周食谱

🥬

🍮

🥕

周三营养食谱

🌻

🍳 01 营养早餐

鸡丝面条  平菇瘦肉汤

🍱 02 营养午餐

香米饭   油豆腐焖肉  西兰花炒虾仁  苹果红枣瘦肉汤

🥗 03 营养午点

花卷   牛奶

🍞

周四营养食谱

🌽

✨

🥕 01 营养早餐

✨

杂粮粥      煮鸡蛋

✨

🥕 02 营养午餐

✨

白米饭、红烧鹅、淮山木耳炒肉、龙骨菜干蜜枣汤

✨

🥕 03 营养午点

✨

红糖煲红薯      水果:香蕉

🍞

周五营养食谱

🌽

✨

🥕 01 营养早餐

✨

菠菜鸡肉粥   贝贝南瓜

✨

🥕 02 营养午餐

✨

白米饭、菠萝咕咾肉、耗油生菜、罗宋汤

✨

🥕 03 营养午点

✨

青菜瘦肉面条   水果：苹果

周六营养食谱

🌻

🍳 01 营养早餐

三鲜云吞面  五香毛豆

🍱 02 营养午餐

香米饭、番茄牛肉、肉末三丝、鲫鱼萝卜丝汤

🥗 03 营养午点

鸡蛋燕麦片   水果：香梨

✨ — END — ✨

编辑｜彭志华 审核｜周    珠

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  1. CONNECT:[ UseTime:0.000713s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001209s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000608s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000513s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001183s ]
  6. SELECT * FROM `set` [ RunTime:0.000421s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001080s ]
  8. SELECT * FROM `article` WHERE `id` = 575567 LIMIT 1 [ RunTime:0.000818s ]
  9. UPDATE `article` SET `lasttime` = 1778852836 WHERE `id` = 575567 [ RunTime:0.001201s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000492s ]
  11. SELECT * FROM `article` WHERE `id` < 575567 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000818s ]
  12. SELECT * FROM `article` WHERE `id` > 575567 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000681s ]
  13. SELECT * FROM `article` WHERE `id` < 575567 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001466s ]
  14. SELECT * FROM `article` WHERE `id` < 575567 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001364s ]
  15. SELECT * FROM `article` WHERE `id` < 575567 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001335s ]
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