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深圳市宝安区沙井金沙幼儿园第八周幼儿美食回顾及下周预告!

  • 2026-05-23 01:22:21
深圳市宝安区沙井金沙幼儿园第八周幼儿美食回顾及下周预告!

第八周幼儿营养美食回顾！

一餐一饭，一碗一筷。

孩子们从食物的节令中感受季节的时序，

在食物的五味调和里记忆童年的烟火味。

周一食谱

营养早餐

三丝炒面

西红柿鸡蛋汤

缤纷果香

伦晚橙

杨桃

能量午餐

土豆焖鸡

茄子豆角炒肉

蚝油生菜

胡萝卜玉米扇骨汤

软香米饭

美味午点

晨光供港壹号鲜牛奶

玫瑰花卷

周二食谱

营养早餐

菠菜瘦肉粥

茶叶蛋

缤纷果香

菠萝

芭乐

能量午餐

豉汁蒸排骨

腐竹炒肉

干煸花菜

红枣枸杞乌鸡汤

软香米饭 

美味午点

九龙维记风味酸牛奶

玉米棒

周三食谱

营养早餐

晨光供港壹号鲜牛奶

豆沙包

缤纷果香

耙耙柑

香梨

✦

•

✦

能量午餐

蒜台炒牛肉

山药木耳炒肉片

炒油麦菜

冬瓜老鸭汤

荞麦米饭

美味午点

银耳莲子羹

波波肠 蒸淮山

周四食谱

营养早餐

三丝蒸米粉

紫菜肉沫汤

缤纷果香

苹果

哈密瓜

能量午餐

白萝卜炒牛肉

莴笋杏鲍菇炒肉

上汤娃娃菜

冬瓜薏米老鸭汤

软香米饭

美味午点

卡士无添加发酵乳

山楂棒 蒸淮山

周五食谱

营养早餐

虾仁菌菇汤面

玉米棒

缤纷果香

蜜梨

沃柑

能量午餐

台式卤肉饭

黄豆海带筒骨汤

美味午点

晨光供港壹号鲜牛奶

板栗红薯 五香花生

下周幼儿营养食谱预告

饮食小课堂

四月底正值暮春向初夏过渡，气温起伏不定，湿气加重，肝火容易郁结，人易困倦乏力、口干燥热、脾胃运化减弱。日常适合多喝清润温和的养生汤，以清淡滋补为主，多用冬瓜、山药、茯苓、莲子、百合、薏米等天然食材，健脾祛湿、清心降火、舒缓春燥，兼顾养胃益气、调和气血。一碗暖汤入腹，既能排出体内积攒的湿气浊气，又能舒缓换季带来的身体不适，温润调理身心，安稳舒适迎接初夏。

     图文编辑｜周  婕

      审      核｜谢亚春

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  1. CONNECT:[ UseTime:0.000412s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000568s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000303s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000291s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000567s ]
  6. SELECT * FROM `set` [ RunTime:0.000207s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000617s ]
  8. SELECT * FROM `article` WHERE `id` = 565612 LIMIT 1 [ RunTime:0.000588s ]
  9. UPDATE `article` SET `lasttime` = 1779648530 WHERE `id` = 565612 [ RunTime:0.007422s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000269s ]
  11. SELECT * FROM `article` WHERE `id` < 565612 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.004386s ]
  12. SELECT * FROM `article` WHERE `id` > 565612 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000487s ]
  13. SELECT * FROM `article` WHERE `id` < 565612 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000605s ]
  14. SELECT * FROM `article` WHERE `id` < 565612 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.007068s ]
  15. SELECT * FROM `article` WHERE `id` < 565612 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005596s ]
0.099219s