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第八周幼儿营养食谱——深圳市龙岗区坂田街道杨美第二幼儿园

  • 2026-04-29 23:27:27
第八周幼儿营养食谱——深圳市龙岗区坂田街道杨美第二幼儿园

美味·营养·健康

本周营养食谱

深圳市龙岗区坂田街道杨美第二幼儿园

04月20日 星期一

营养早餐

三鲜挂面、白灼生菜、盐焗腰果

健康早点

怡颗莓蓝莓、哈密瓜

营养午餐

白米饭、土豆红烧肉、西红柿炒鸡蛋、清炒上海青、百合粉葛猪骨汤

健康午点

纸杯蛋糕、供港一号鲜牛奶

04月21日 星期二

营养早餐

香芋椰汁西米露、盐水鹌鹑蛋、玉米面馒头

健康早点

伦晚橙、无籽红提

营养午餐

紫薯米饭、茄汁龙利鱼柳、腐竹炒肉、蒜蓉娃娃菜、羊肚菌红枣老鸽汤

健康午点

肠仔包、供港一号鲜牛奶

04月22日 星期三

营养早餐

五彩蒸面、鸡米花、无花果瘦肉汤

健康早点

羊角蜜瓜、银心火龙果

营养午餐

白米饭、蒜香排骨、宫保鸡丁、蒜蓉菜心、玉米马蹄排骨汤

健康午点

海苔肉松面包、供港一号鲜牛奶

04月23日 星期四

营养早餐

咸骨粥、时蔬肉馍、奶酪棒

健康早点

金钻凤梨、夏黑葡萄

营养午餐

藜麦米饭、淮山牛肉饼、香菇肉末酿豆腐、清炒小白菜、赤小豆鲫鱼汤

健康午点

蒸芝麻球、供港一号鲜牛奶

04月24日 星期五

营养早餐

猪杂汤米粉、盐水毛豆、葡萄干

健康早点

枇杷、玲珑小番茄

营养午餐

干烧伊面、五香小鸡腿、苹果胡萝卜猪骨汤

健康午点

牛角包、供港一号鲜牛奶

温馨提示

1.建议家长朋友们结合在园食谱合理安排幼儿晚餐；

2.建议在家每周给幼儿吃一到两次鱼，最好是深海鱼；

3.建议幼儿每天在家饮奶250ml，以保证钙摄入量；

4.如当天食谱有幼儿忌食食物，请及时告知老师。

— END —

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  1. CONNECT:[ UseTime:0.007324s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001172s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.083252s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.334177s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.005185s ]
  6. SELECT * FROM `set` [ RunTime:0.169916s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001278s ]
  8. SELECT * FROM `article` WHERE `id` = 557149 LIMIT 1 [ RunTime:0.087525s ]
  9. UPDATE `article` SET `lasttime` = 1777886899 WHERE `id` = 557149 [ RunTime:0.169124s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.042600s ]
  11. SELECT * FROM `article` WHERE `id` < 557149 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.007771s ]
  12. SELECT * FROM `article` WHERE `id` > 557149 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.224520s ]
  13. SELECT * FROM `article` WHERE `id` < 557149 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.102725s ]
  14. SELECT * FROM `article` WHERE `id` < 557149 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.054211s ]
  15. SELECT * FROM `article` WHERE `id` < 557149 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.030092s ]
1.441391s