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深圳市南山区创新幼儿园第七周食谱

  • 2026-04-18 21:30:26
深圳市南山区创新幼儿园第七周食谱

本周营养食谱

04.13-04.17

- 营养 健康 美味 安全 -

营养是每一个孩子健康成长的基石

也是他们快乐、活力的源泉

在幼儿园，

我们更需要关注每个孩子的饮食

确保他们每天都能得到充足营养

为此，我们特地打造了一周营养食谱

希望孩子们每天都能吃得健康、吃得快乐

星期一

营养早餐

菜肉粥

豆沙卷

美味早点

香蕉

苹果

丰盛中餐

二米饭

红烧肉鹌鹑蛋

土豆丝炒肉

炒麦菜

红枣枸杞乌鸡汤

美味午点

晨光牛奶

贝贝南瓜

星期二

营养早餐

包菜肉末炒米粉

西红柿鸡蛋汤

美味早点

沃柑

梨子

丰盛中餐

白米饭

蜜汁鸡翅

西葫芦炒肉

清炒上海青

豆腐鱼头汤

美味午点

晨光牛奶

蛋糕

星期三

营养早餐

猪肝瘦肉汤面

鸡蛋

美味早点

苹果

火龙果

丰盛中餐

糙米饭

红烧排骨

冬瓜烧肉

蚝油菜心

胡萝卜玉米大骨汤

美味午点

晨光牛奶

蛋挞

星期四

营养早餐

肉末浇汁肠粉

瘦肉冬菇汤

美味早点

哈密瓜

梨子

丰盛中餐

紫米米饭

狮子头

西红柿炒鸡蛋

蒜蓉生菜

冬瓜老鸭汤

美味午点

晨光牛奶

土豆饼

星期五

营养早餐

菜肉包

五谷杂粮粥

美味早点

苹果

沙糖桔

丰盛中餐

扬州炒饭

淮山胡萝卜大骨汤

美味午点

晨光牛奶

鹌鹑蛋

健康小贴士

❤ 贫血幼儿：鼓励多进食肉类及优质蛋白。

❤ 肥胖幼儿：减慢吃饭速度，减少五谷根茎及油脂类量，多吃蔬菜水果。

❤ 建议家长在家每天给幼儿补充200毫升奶，以保证钙的摄入量。

❤ 如有食物过敏情况，请提前告知老师。

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000514s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000635s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000314s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.003843s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000607s ]
  6. SELECT * FROM `set` [ RunTime:0.000573s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000613s ]
  8. SELECT * FROM `article` WHERE `id` = 549761 LIMIT 1 [ RunTime:0.015742s ]
  9. UPDATE `article` SET `lasttime` = 1777407489 WHERE `id` = 549761 [ RunTime:0.003189s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000708s ]
  11. SELECT * FROM `article` WHERE `id` < 549761 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001147s ]
  12. SELECT * FROM `article` WHERE `id` > 549761 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.020351s ]
  13. SELECT * FROM `article` WHERE `id` < 549761 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.035309s ]
  14. SELECT * FROM `article` WHERE `id` < 549761 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.053309s ]
  15. SELECT * FROM `article` WHERE `id` < 549761 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.048944s ]
0.283805s