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深圳市宝安区新桥塘面幼儿园第五周幼儿食谱

  • 2026-03-31 17:14:21
深圳市宝安区新桥塘面幼儿园第五周幼儿食谱

美食播报

3.30-4.3

健 康
美 味
安 心

我们每一餐都秉持幼儿膳食“全面、均衡、营养”的原则，根据季节挑选当季时令瓜果蔬菜、新鲜水果、蔬菜、肉蛋奶、谷物等，这些食物富含丰富的膳食纤维，进行科学配比，制定每周营养食谱，每周更新。

星期一食谱3.30
营养早餐

蔬菜瘦肉刀削面、番茄菌菇汤、蒸玉米

能量水果餐

水晶红富士苹果、麒麟瓜

美味午餐

玉米米饭

酸甜排骨

莲藕炒牛肉

清炒菠菜

马蹄胡萝卜猪骨汤

（过敏替换：莲藕炒瘦肉）

下午茶点

晨光酸奶、紫薯发糕

（过敏替换：豆奶）

星期二食谱3.31
营养早餐

三丝蒸米粉、卤豆干、枸杞叶猪肝汤

能量水果餐

人参果、沃柑

美味午餐

白米饭

番茄腐竹焖牛腩

西兰花炒肉

清炒娃娃菜

黄骨鱼豆腐汤

下午茶点

晨光鲜奶、每日成长坚果棒

（过敏替换：豆奶）

星期三食谱4.1

营养早餐

晨光酸奶、肉松葱香包、蒸红薯

（过敏替换：豆奶）

能量水果餐

芭乐、粉蕉

美味午餐

白米饭

香菇马蹄蒸肉饼

肉末豆腐

蒜蓉菜心苗

羊肚菌乌鸡汤

（过敏替换：香干玉米炒瘦肉）

下午茶点

绿豆薏米粥、鹌鹑蛋

星期四食谱4.2

营养早餐

山药瘦肉粥、贝贝南瓜、海苔夹心脆

能量水果餐

西州蜜瓜、玲珑小番茄

美味午餐

黑米米饭

黑椒牛仔骨

土豆片炒肉丝

蚝油生菜

鹿茸菇鸽子汤

下午茶点

晨光鲜奶、奶香馒头

（过敏替换：豆奶）

星期五食谱4.3

营养早餐

晨光酸奶、麻薯、水煮初生蛋

（过敏替换：豆奶）

能量水果餐

蜜梨、耙耙柑

美味午餐

扬州炒饭

香芹木耳炒肉片

海带黄豆龙骨汤

下午茶点

西瓜奶香西米露、开心果

温馨提示

我园幼儿膳食根据学龄前儿童膳食、食物的季节及幼儿喜好，进行科学、营养和健康的合理搭配，保证孩子的膳食营养充足和均衡。

1.建议家长们参考幼儿园食谱后选择合适的晚餐食材，及时补充孩子所需的均衡营养。

2.建议在家每周给孩子吃一到两次深海鱼及每天在家饮牛奶250ml，以保证钙的摄入量。

3.如当天的食谱有孩子不能吃的食物，请及时告知班级老师，牛奶过敏的小朋友会替换成维他豆奶。

4.幼儿园为保证所有食材的新鲜度，食材均为当天采购当天制作，菜品可能会因时令或食材缺货等特殊情况有适当调整，敬请谅解！

5.如您发现食谱中有宝贝食物过敏源，请您及时告知班级老师，让我们一起守护孩子的饮食安全，谢谢您的配合！

编辑：黄海娟

撰稿：黄海娟

审核：李玉思

地址：深圳市宝安区新桥街道新桥社区塘面路14号、16号、16-1号

电话：0755-23309818

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

@你 一起来交换深圳的春天吧

深圳皮肤病专科肤康皮肤科_皮肤瘙痒不适别忽视,及时了解其危害,并做好干预措施很关键!

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  1. CONNECT:[ UseTime:0.000907s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001102s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000365s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000316s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000750s ]
  6. SELECT * FROM `set` [ RunTime:0.000251s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000749s ]
  8. SELECT * FROM `article` WHERE `id` = 532848 LIMIT 1 [ RunTime:0.000585s ]
  9. UPDATE `article` SET `lasttime` = 1775399115 WHERE `id` = 532848 [ RunTime:0.006649s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000321s ]
  11. SELECT * FROM `article` WHERE `id` < 532848 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000582s ]
  12. SELECT * FROM `article` WHERE `id` > 532848 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000491s ]
  13. SELECT * FROM `article` WHERE `id` < 532848 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000934s ]
  14. SELECT * FROM `article` WHERE `id` < 532848 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001195s ]
  15. SELECT * FROM `article` WHERE `id` < 532848 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003696s ]
0.202580s