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深圳市龙岗区布吉街道假日名城幼儿园第四周食谱

  • 2026-04-02 22:06:29
深圳市龙岗区布吉街道假日名城幼儿园第四周食谱

第四周食谱

（3月23日-3月27日） 

  多“滋”多彩的生活

Nutrition

用美食注入缤纷色彩，感受生活的美好

让幼儿园的小朋友们吃的营养丰富

每天都是元气满满的一天

本周食谱回顾

（3月16日-3月20日）

3月16日   星期一

早餐

鲜牛肉汤面  鹌鹑蛋   小红薯

早点

哈蜜瓜  红提

中餐

红烧鸭块  蒜香油麦菜

肉末虾仁烧豆腐  海苔饭

冬瓜薏米猪骨汤

午点

晨光超级宝贝鲜奶  芝麻豆沙卷

3月17日   星期二

早餐

山药咸骨粥  小肉包

早点

苹果  沃柑

中餐

南瓜蒸排骨  甜椒炒鸡丁

蒜香奶白菜  香米饭

黄骨鱼豆腐汤

午点

晨光超级宝贝鲜奶

玉米棒  卤海带片

3月18日   星期三

早餐

玉米瘦肉汤云吞   

盐水农家蛋  卤毛豆

早点

玉菇香瓜  蜜梨

中餐

茄汁龙利鱼柳  菌菇炒肉丝

蒜香鸡毛菜  香米饭

板栗乌鸡汤

午点

晨光超级宝贝鲜奶  香葱火腿卷

3月19日   星期四

早餐

鲜蔬肉末蝴蝶粉  奶酪棒

早点

米蕉  红肉火龙果

中餐

白萝卜炖牛腩   西红柿炒蛋

蒜香油麦菜  紫米饭

猴头菇龙骨汤

午点

晨光超级宝贝鲜奶  椰香红豆糕

3月20日   星期五

早餐

波菜鸡丝粥  鹌鹑蛋  枣夹核桃

早点

圣女果  青枣

中餐

扬州炒饭  蒜香胡萝卜莴笋丝 

可乐鸡翅   海带黄豆骨头汤

午点

晨光超级宝贝鲜奶  柠檬蛋糕

下周食谱预告

（3月23日-3月27日）

3月23日   星期一

早餐

鲜蔬肉丝汤面  蒸板栗  茶叶蛋

早点

苹果  红提

中餐

腐竹焖牛肉  蚝油生菜

莴笋胡萝卜炒里脊  海苔饭

莲藕花生大骨汤

午点

晨光鲜牛奶  提子发糕

特殊餐

玉米棒  腐竹蒸排骨  酸牛奶

3月24日   星期二

早餐

八宝粥  菜肉包

早点

西瓜  香蕉

中餐

香菇蒸滑鸡  蒜香上海青苗

白玉菇木耳丝炒肉  燕麦饭

虫草花龙骨汤

午点

晨光鲜牛奶  鹌鹑蛋  果酱山药

特殊餐

贝贝南瓜  酸牛奶

3月25日   星期三

早餐

三丝拌粉  山楂棒

番茄金针菇鱼丸汤

早点

橙子  梨

中餐

叉烧肉  什锦炒鸭腿肉

蒜蓉娃娃菜  白米饭

银耳木瓜扇骨汤

午点

晨光鲜牛奶  纸怀蛋糕

特殊餐

蒸烧麦  酸牛奶

3月26日   星期四

早餐

小米胡萝卜瘦肉粥

卤香干  奶酪棒

早点

番石榴  沃柑

中餐

海带烧排骨  蒜香菜心

 秋葵肉末蒸蛋    海苔饭    

冬瓜花甲汤

午点

晨光鲜牛奶  蜜豆南瓜卷

特殊餐

秋葵蒸肉饼  酸牛奶

3月27日   星期五

早餐

番茄鸡蛋汤河粉  咖喱鱼丸

早点

红肉火龙果  网纹瓜

中餐

五彩炒面  白灼虾

蒜香西兰花  青萝卜骨头汤

午点

晨光鲜牛奶  蛋挞

特殊餐

鸡蛋换瘦肉  小肉丸

温馨提示

Nutrition

幼儿食谱是根据学龄前儿童膳食宝塔，食材的季节及幼儿喜好，科学合理搭配，从而保证幼儿膳食营养充足与均衡。建议家长配合做好以下几点：

1、结合幼儿园食谱合理安排幼儿晚餐；

2、每周在家给幼儿吃一到两次鱼类食物；

3、每天在家饮100---250ml牛奶，以保证钙的摄入量；

4、如当天食谱有孩子禁忌的食物，请及时告知班级老师。

图文编辑：李方萍

审核：刘秋兰

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  1. CONNECT:[ UseTime:0.000409s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000510s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000244s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000271s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000474s ]
  6. SELECT * FROM `set` [ RunTime:0.000202s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000494s ]
  8. SELECT * FROM `article` WHERE `id` = 524324 LIMIT 1 [ RunTime:0.000772s ]
  9. UPDATE `article` SET `lasttime` = 1777227462 WHERE `id` = 524324 [ RunTime:0.012902s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000314s ]
  11. SELECT * FROM `article` WHERE `id` < 524324 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000494s ]
  12. SELECT * FROM `article` WHERE `id` > 524324 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000338s ]
  13. SELECT * FROM `article` WHERE `id` < 524324 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001372s ]
  14. SELECT * FROM `article` WHERE `id` < 524324 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001568s ]
  15. SELECT * FROM `article` WHERE `id` < 524324 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000763s ]
0.169527s