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深圳市光明区第六幼教集团天汇城幼儿园一周营养食谱

  • 2026-04-24 19:44:23
深圳市光明区第六幼教集团天汇城幼儿园一周营养食谱

一周营养食谱

时间：2026.03.16-2026.03.20

星期一

2026年3月16日

营养早餐

菠菜瘦肉汤面    

盐水鸡蛋    

卤花生米    

缤纷果香

牛奶青枣    

红富士苹果    

能量午餐

白米饭    

三杯鸭    

五彩肉丁    

蒜蓉上海青    

赤小豆粉葛筒骨汤    

健康午点

晨光鲜牛奶    

香菇鲜肉烧麦    

星期二

2026年3月17日

营养早餐

晨光鲜牛奶    

南瓜馒头    

初生蛋    

缤纷果香

芭乐    

哈密瓜    

能量午餐

燕麦饭    

土豆焖排骨    

冬瓜炒肉片    

清炒大白菜    

椰子鸡汤    

健康午点

菜干花生咸骨粥    

蒸紫薯    

星期三

2026年3月18日

营养早餐

杂酱蒸米粉    

三鲜菌菇汤    

年香糯玉米    

缤纷果香

香蕉    

火龙果    

能量午餐

白米饭    

萝卜炖牛腩    

肉末蒸水蛋    

白灼菜心    

百合无花果大骨汤    

健康午点

晨光鲜牛奶    

豆沙包    

星期四

2026年3月19日

营养早餐

晨光鲜牛奶    

香菇菜包    

卤鸡蛋    

缤纷果香

沃柑    

皇冠梨    

能量午餐

红薯饭    

五花肉焖腐竹    

肉末豆腐    

蚝油生菜    

元气鸽子汤    

健康午点

紫菜虾皮汤云吞    

葡萄干    

星期五

2026年3月20日

营养早餐

三丝炒面    

枸杞叶瘦肉汤    

鹌鹑蛋    

缤纷果香

千禧小番茄    

春见耙耙柑    

能量午餐

五彩拌饭    

蜜汁鸡中翅    

翡翠西兰花    

裙带菜肉片豆腐汤    

健康午点

晨光鲜牛奶    

肉夹馍    

牛奶过敏替换豆奶

鱼虾过敏替换瘦肉

文稿：奉慧辉
编辑：李炳标

初审：奉慧辉

复审：黄   玲

终审：宁   湘

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  1. CONNECT:[ UseTime:0.000654s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000820s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000396s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000666s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000739s ]
  6. SELECT * FROM `set` [ RunTime:0.007590s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000933s ]
  8. SELECT * FROM `article` WHERE `id` = 517335 LIMIT 1 [ RunTime:0.012352s ]
  9. UPDATE `article` SET `lasttime` = 1778200395 WHERE `id` = 517335 [ RunTime:0.008277s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000318s ]
  11. SELECT * FROM `article` WHERE `id` < 517335 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000766s ]
  12. SELECT * FROM `article` WHERE `id` > 517335 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001507s ]
  13. SELECT * FROM `article` WHERE `id` < 517335 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001392s ]
  14. SELECT * FROM `article` WHERE `id` < 517335 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001493s ]
  15. SELECT * FROM `article` WHERE `id` < 517335 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001835s ]
0.147625s