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深圳市宝安区新桥塘面幼儿园第二周幼儿食谱

  • 2026-05-09 09:28:08
深圳市宝安区新桥塘面幼儿园第二周幼儿食谱

本周营养食谱

3.9-3.13

健 康
美 味
安 心

我们每一餐都秉持幼儿膳食“全面、均衡、营养”的原则，根据季节挑选当季时令瓜果蔬菜、新鲜水果、蔬菜、肉蛋奶、谷物等，这些食物富含丰富的膳食纤维，进行科学配比，制定每周营养食谱，每周更新。

星期一食谱3.9
营养早餐

晨光酸奶、红糖发糕、蒸玉米棒

（过敏替换：豆奶）

能量水果餐

玫瑰柑、蓝莓

美味午餐

白米饭

虫草花红枣蒸鸡

肉末烧茄子

清炒奶白菜

霸王花筒骨汤

下午茶点

淮山猪肝末瘦肉粥、奶酪棒

星期二食谱3.10
营养早餐

番茄肉末烩挂面、卤毛豆、海鲜菇水瓜鸡蛋汤

能量水果餐

香蕉、火龙果

美味午餐

黑米饭

玉米鸡翅煲

芦笋炒牛肉

清炒娃娃菜

苹果无花果龙骨汤

（过敏替换：芦笋炒瘦肉）

下午茶点

晨光鲜奶、每日坚果

（过敏替换：豆奶）

星期三食谱3.11

营养早餐

晨光酸奶、鲜肉包、蒸番薯

（过敏替换：豆奶）

能量水果餐

黄金帅苹果、沃柑

美味午餐

白米饭

豉汁烧排骨

番茄炒蛋

蒜蓉生菜

茶树菇老鸭汤

下午茶点

八宝粥

星期四食谱3.12

营养早餐

三丝炒米粉、白萝卜鸡蛋汤、山楂棒

能量水果餐

芭乐、西州蜜瓜

美味午餐

红薯米饭

三色炒虾

莴笋炒肉

上汤菠菜

粉葛赤小豆猪骨汤

（过敏替换：三色炒肉片）

下午茶点

晨光鲜奶、奶香馒头

（过敏替换：豆奶）

星期五食谱3.13

营养早餐

生滚香菇牛肉粥、卤香干、水煮初生蛋

（过敏替换：香菇瘦肉粥）

能量水果餐

雪梨、蓝莓葡萄

美味午餐

猪扒番茄意面

肉末双花

豆腐眉豆鲫鱼汤

下午茶点

晨光酸奶、虎皮蛋糕

（过敏替换：豆奶、纸杯蛋糕）

温馨提示
亲爱的家长：如您发现食谱中有宝贝食物过敏源，请您及时告知班级老师，让我们一起守护孩子的饮食安全，谢谢您的配合！

编辑：黄海娟

撰稿：黄海娟

审核：李玉思

地址：深圳市宝安区新桥街道新桥社区塘面路14号、16号、16-1号

电话：0755-23309818

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000883s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001381s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000780s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000728s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001253s ]
  6. SELECT * FROM `set` [ RunTime:0.000695s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001609s ]
  8. SELECT * FROM `article` WHERE `id` = 512624 LIMIT 1 [ RunTime:0.001228s ]
  9. UPDATE `article` SET `lasttime` = 1778711891 WHERE `id` = 512624 [ RunTime:0.001863s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000652s ]
  11. SELECT * FROM `article` WHERE `id` < 512624 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.003829s ]
  12. SELECT * FROM `article` WHERE `id` > 512624 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.005318s ]
  13. SELECT * FROM `article` WHERE `id` < 512624 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.006162s ]
  14. SELECT * FROM `article` WHERE `id` < 512624 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.014737s ]
  15. SELECT * FROM `article` WHERE `id` < 512624 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003016s ]
0.225481s