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【星食谱】深圳市盐田区海华幼儿园永安分园第一周食谱

  • 2026-05-20 16:06:22
【星食谱】深圳市盐田区海华幼儿园永安分园第一周食谱

+ Grow up Healthy +

每周营养食谱

日期：2026年3月2日-6日

欢迎来到永安分园“星”食堂

每日新鲜，营养满载

科学配比，健康成长

一起守护幼儿的健康成长

星期一

早

餐

香菇瘦肉汤米粉、卤海带 

葱烧鸡蛋

早

点

沃柑

苹果（下午）

午

餐

小米饭、红烧排骨

胡萝卜炒肉、炒小白菜

红枣枸杞鸽子汤

午

点

鲜牛奶

麻薯

星期二

早

餐

时蔬干贝瘦肉粥、奶香馒头

五香鸡蛋

早

点

草莓

蜜梨（下午）

午

餐

白米饭、叉烧肉

金玉满堂、炒春菜

罗宋汤

午

点

鲜牛奶

蒸饺

星期三

早

餐

豉油皇炒面、鲜玉米棒

紫菜虾皮蛋花汤

早

点

耙耙柑

火龙果（下午）

午

餐

白米饭、碌鹅

双椒杏鲍菇炒肉、炒菜心

山药薏米龙骨汤

午

点

酸奶、手指面包

奶酪棒

星期四

早

餐

牛奶燕麦羹、豆沙卷

鹌鹑蛋

早

点

蓝莓

香蕉（下午）

午

餐

扬州炒饭、红烧肉

芝麻菠菜、鲫鱼豆腐汤

午

点

鲜牛奶

老式鸡蛋糕

星期五

早

餐

牛肉汤面、蒸红薯

水煮蛋

早

点

圣女果

沙田柚（下午）

午

餐

紫米饭、柠檬香煎鸡

芹菜香干炒肉、炒奶白菜

莲藕花生筒骨汤

午

点

鲜牛奶

广式钵仔糕

健康乐天派

独立自信娃

悦学探索者

向善合作人

尚美创想家

编辑/邓玉泉

校对/张莉霞

审稿/胡翅芬

审核/罗龄玉

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  1. CONNECT:[ UseTime:0.000988s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001221s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000331s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000274s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000605s ]
  6. SELECT * FROM `set` [ RunTime:0.000216s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000665s ]
  8. SELECT * FROM `article` WHERE `id` = 505077 LIMIT 1 [ RunTime:0.000464s ]
  9. UPDATE `article` SET `lasttime` = 1779378888 WHERE `id` = 505077 [ RunTime:0.000933s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000274s ]
  11. SELECT * FROM `article` WHERE `id` < 505077 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000924s ]
  12. SELECT * FROM `article` WHERE `id` > 505077 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002356s ]
  13. SELECT * FROM `article` WHERE `id` < 505077 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000769s ]
  14. SELECT * FROM `article` WHERE `id` < 505077 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003112s ]
  15. SELECT * FROM `article` WHERE `id` < 505077 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004902s ]
0.168595s