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【每周食谱】广州市第六十五中学附属幼儿园第二十周食谱

  • 2026-03-14 05:16:52
【每周食谱】广州市第六十五中学附属幼儿园第二十周食谱

本周营养食谱

2026.1.12~2026.1.16

65中学附属幼儿园

为了保障孩子的营养健康，

我园制定了多样化的食谱，

菜品新鲜，营养美味，

让孩子吃得更香，更有营养。

星期一营养食谱

营养早餐

瑶柱萝卜瘦肉粥

生肉包

健康早点

野生丑苹果、千禧果(小果)

美味午餐

香米饭

番茄糖醋里脊肉

银鱼千张炒莴笋

奶白莱

麦冬灯芯草云茯猪骨汤

健康午点

风行学生奶

巧克力蛋糕

星期二营养食谱

营养早餐

香芋煮鲜牛奶

馒头

乌鸡蛋

健康早点

贡梨、砂糖橘

美味午餐

糙米饭

豆泡酱汁鲮鱼滑

五彩肉丁

蚝油上海青

黑豆核桃仁猪骨汤

健康午点

红烧牛肉汤米粉

巴旦木仁

星期三营养食谱

营养早餐

菠菜红萝卜瘦肉汤面

咖喱鱼蛋

健康早点

哈密瓜、无籽红提

美味午餐

香米饭

土豆焖鸡翅

肉沫蒸水蛋

油麦菜

木瓜花生鱼尾汤

健康午点

风行学生奶

小米糕

星期四营养食谱

营养早餐

热鲜牛奶

麦香叉烧包

蒸玉米棒

健康早点

阿克苏苹果、粉蕉

美味午餐

玉米米饭

南瓜蒸肋排

虾仁烩西兰花

娃娃菜

苹果四神汤

健康午点

桂园莲子百合糖水

紫菜肉松包

星期五营养食谱

营养早餐

芥菜咸骨粥

时蔬鸡蛋瘦肉炒米粉

健康早点

江西脐橙、白肉火龙果

美味午餐

香米饭

萝卜焖牛腩

杂蔬瘦肉烩玉子豆腐

盐水菜心

莲藕墨鱼龙骨汤

健康午点

风行学生奶

光酥饼

番薯干

地址：广州市白云区泽德花苑泽德北五街17号

联系电话：020-36791236

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  1. CONNECT:[ UseTime:0.000886s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001017s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000341s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000276s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000475s ]
  6. SELECT * FROM `set` [ RunTime:0.000180s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000588s ]
  8. SELECT * FROM `article` WHERE `id` = 462822 LIMIT 1 [ RunTime:0.000624s ]
  9. UPDATE `article` SET `lasttime` = 1774046425 WHERE `id` = 462822 [ RunTime:0.011633s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000249s ]
  11. SELECT * FROM `article` WHERE `id` < 462822 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000440s ]
  12. SELECT * FROM `article` WHERE `id` > 462822 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000376s ]
  13. SELECT * FROM `article` WHERE `id` < 462822 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000583s ]
  14. SELECT * FROM `article` WHERE `id` < 462822 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000817s ]
  15. SELECT * FROM `article` WHERE `id` < 462822 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000703s ]
0.129484s