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【每周食谱】广州市第六十五中学附属幼儿园第十九周食谱

  • 2026-03-09 23:40:43
【每周食谱】广州市第六十五中学附属幼儿园第十九周食谱

本周营养食谱

2026.1.4~2026.1.9

65中学附属幼儿园

为了保障孩子的营养健康，

我园制定了多样化的食谱，

菜品新鲜，营养美味，

让孩子吃得更香，更有营养。

星期日营养食谱

营养早餐

热鲜牛奶

提子方包

蒸饺子

健康早点

阿克苏苹果、砂糖橘

美味午餐

番薯米饭

土豆焖红烧肉

西兰花烩鸡胸肉

上汤娃娃菜

鲜淮山虫草花鸭汤

健康午点

猪肝瘦肉枸杞叶汤米粉

葡萄干

星期一营养食谱

营养早餐

番茄双丸汤面

鹌鹑蛋

健康早点

白肉火龙果、番石榴

美味午餐

香米饭

龙利鱼粉丝煲

香芹豆干烩瘦肉

蚝油生菜

海底椰无花果雪梨猪骨汤

健康午点

风行学生奶

荷花卷

星期二营养食谱

营养早餐

燕麦煮鲜牛奶

椰汁黄金糕

小笼包

健康早点

江西脐橙、贡梨

美味午餐

红米饭

香芋蒸肋排

青瓜木耳炒瘦肉

盐水菜心

菜干胡萝卜蜜枣猪骨汤

健康午点

生菜蛋肉通心粉

原味腰果仁

星期三营养食谱

营养早餐

艇仔粥

甜甜圈

健康早点

野生丑苹果、无籽红提

美味午餐

香米饭

牛肉炒滑蛋

三丝炒肉

甜麦菜

扁豆眉豆粉葛鲫鱼汤

健康午点

风行学生奶

叉烧包

星期四营养食谱

营养早餐

热鲜牛奶

海鲜蔬菜包

波波肠

健康早点

哈密瓜、香蕉

美味午餐

小米米饭

冬菇云耳蒸滑鸡

红萝卜豆腐虾仁煲

上海青

罗宋汤

健康午点

甘蔗罗汉果水

白糖糕

盐水毛豆

星期五营养食谱

营养早餐

菜心粒牛肉粥

锦绣炒面

健康早点

耙耙柑、甜杨桃

美味午餐

香米饭

莲藕丁玉米粒蒸肉饼

松花菜炒鲮鱼滑

清炒小白菜

姬松茸红枣枸杞鸡汤

健康午点

风行学生奶

三角蛋糕

地址：广州市白云区泽德花苑泽德北五街17号

联系电话：020-36791236

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  1. CONNECT:[ UseTime:0.000583s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000834s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.002655s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001180s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000714s ]
  6. SELECT * FROM `set` [ RunTime:0.001289s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000757s ]
  8. SELECT * FROM `article` WHERE `id` = 459553 LIMIT 1 [ RunTime:0.013498s ]
  9. UPDATE `article` SET `lasttime` = 1774596994 WHERE `id` = 459553 [ RunTime:0.001873s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000930s ]
  11. SELECT * FROM `article` WHERE `id` < 459553 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.006354s ]
  12. SELECT * FROM `article` WHERE `id` > 459553 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004579s ]
  13. SELECT * FROM `article` WHERE `id` < 459553 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.028378s ]
  14. SELECT * FROM `article` WHERE `id` < 459553 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002195s ]
  15. SELECT * FROM `article` WHERE `id` < 459553 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002254s ]
0.161454s