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第十七周幼儿营养食谱——深圳市龙岗区坂田街道杨美第二幼儿园

  • 2026-07-15 07:36:36
第十七周幼儿营养食谱——深圳市龙岗区坂田街道杨美第二幼儿园

美味·营养·健康

本周营养食谱

深圳市龙岗区坂田街道杨美第二幼儿园

06月22日 星期一

营养早餐

瘦肉蝴蝶面、白灼生菜、蔓越莓干

健康早点

怡颗莓蓝莓、哈密瓜

营养午餐

白米饭、香菇红枣蒸鸡、肉末焖豆腐、清炒上海青、百合粉葛猪骨汤

健康午点

纸杯蛋糕、供港一号鲜牛奶

06月23日 星期二

营养早餐

香芋椰汁西米露、盐水鹌鹑蛋、豆沙小馒头

健康早点

夏橙、无籽红提

营养午餐

小米饭、茄汁龙利鱼柳、西芹木耳炒肉、蒜蓉娃娃菜、羊肚菌老鸽汤

健康午点

南瓜肠仔包、供港一号鲜牛奶

06月24日 星期三

营养早餐

五彩蒸面、蒸红薯、黄皮瘦肉汤

健康早点

玲珑小番茄、银心火龙果

营养午餐

白米饭、香卤排骨、宫保鸡丁、蒜蓉菜心、玉米马蹄排骨汤

健康午点

椰蓉面包、供港一号鲜牛奶

06月25日 星期四

营养早餐

咸骨粥、时蔬肉馍、奶酪棒

健康早点

苹果、蓝莓葡萄

营养午餐

藜麦米饭、土豆焖牛腩、虾皮肉末蒸鸡蛋、清炒小白菜、鲜菇黄骨鱼汤

健康午点

粉丝肉包、供港一号鲜牛奶

06月26日 星期五

营养早餐

猪杂汤米粉、盐水毛豆、益生菌坚果

健康早点

美早樱桃、香印青提

营养午餐

茄汁意大利面、五香小鸡腿、苹果胡萝卜猪骨汤

健康午点

蛋挞、供港一号鲜牛奶

温馨提示

1.建议家长朋友们结合在园食谱合理安排幼儿晚餐；

2.建议在家每周给幼儿吃一到两次鱼，最好是深海鱼；

3.建议幼儿每天在家饮奶250ml，以保证钙摄入量；

4.如当天食谱有幼儿忌食食物，请及时告知老师。

— END —

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  1. CONNECT:[ UseTime:0.000620s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000637s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000287s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000261s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000469s ]
  6. SELECT * FROM `set` [ RunTime:0.000194s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000484s ]
  8. SELECT * FROM `article` WHERE `id` = 620582 LIMIT 1 [ RunTime:0.000442s ]
  9. UPDATE `article` SET `lasttime` = 1785124514 WHERE `id` = 620582 [ RunTime:0.000485s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000211s ]
  11. SELECT * FROM `article` WHERE `id` < 620582 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000505s ]
  12. SELECT * FROM `article` WHERE `id` > 620582 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000376s ]
  13. SELECT * FROM `article` WHERE `id` < 620582 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004685s ]
  14. SELECT * FROM `article` WHERE `id` < 620582 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001895s ]
  15. SELECT * FROM `article` WHERE `id` < 620582 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000665s ]
0.080743s