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NASM-CES(纠正性训练) 深圳站7月2日开课

  • 2026-05-24 03:15:32
NASM-CES(纠正性训练) 深圳站7月2日开课

在 NASM-CES的课程中，你所学到的技能和知识可以帮助任何健康水平的会员纠正肌肉失衡，常见的体态和动作偏误，提高训练表现和运动表现，降低损伤风险。

学习环环相扣的评估体系：健康风险+静动态评估、关节角度评估、徒手肌力测试；层层递进的四步骤纠正训练“抑制-拉长-激活-整合”；实操多个纠正训练案例：足&踝、膝、LPHC、肩肘腕、颈椎；大幅提升教练的训练技术。使教练在提升自身层次的同时为学员提供更加科学、更有价值的服务。

NASM-CES证书，可以作为ACE的后续教育学分，分值为2分，各位ACE持证者，可以用CES来进行续证呦~~

NASM-CES深圳站

时间：7月2-5日

费用：9800元

包含：纸质版教辅材料，正版CES教材，量角器，NASM训练服一件，3次考试（一年内有效），证书申领和邮寄。

考试：每月1次，培训结束之后，可以参加次月的考试，中文线上考试。

NASM国际认证课程介绍

NASM导师介绍

报名通道

【报名微电】 15088099275  梁老师

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深圳高中名额分配表出炉,家里有初三娃的家长速存~~

本赛季深圳队最大收获并非是追平队史最佳成绩第三名,而是让CBA正式走进这个城市!

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  1. CONNECT:[ UseTime:0.001020s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001367s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000681s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000700s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001342s ]
  6. SELECT * FROM `set` [ RunTime:0.000599s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001446s ]
  8. SELECT * FROM `article` WHERE `id` = 596178 LIMIT 1 [ RunTime:0.000993s ]
  9. UPDATE `article` SET `lasttime` = 1779598864 WHERE `id` = 596178 [ RunTime:0.021365s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000670s ]
  11. SELECT * FROM `article` WHERE `id` < 596178 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001242s ]
  12. SELECT * FROM `article` WHERE `id` > 596178 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001008s ]
  13. SELECT * FROM `article` WHERE `id` < 596178 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001562s ]
  14. SELECT * FROM `article` WHERE `id` < 596178 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.011557s ]
  15. SELECT * FROM `article` WHERE `id` < 596178 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004580s ]
0.233587s