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【深圳市南山区南山幼儿园】2026春季学期第十二周营养食谱

  • 2026-08-13 09:16:06
【深圳市南山区南山幼儿园】2026春季学期第十二周营养食谱

本周营养食谱

日期 5月18日—5月22日

          菜品新鲜， 种类齐全

          营养均衡， 精工细作

          膳食平衡， 科学配方

星期一食谱

早餐

三鲜汤米粉、卤香干     

水果：哈密瓜、白心火龙果 

午餐

香米饭、糖醋排骨、松仁玉米粒炒肉、蒜蓉油麦菜、冬瓜薏米老鸭汤 

午点

晨光鲜牛奶 、肉末卷   

过敏餐：豆本豆豆奶   

星期二食谱

早餐

晨光鲜牛奶、芝麻蛋糕、盐水毛豆

过敏餐：豆本豆豆奶  

水果：麒麟西瓜、苹果    

午餐

紫米饭、彩椒炒牛肉、青瓜木耳炒肉、醋溜土豆丝、枸杞叶瘦肉汤    

午点

香芋西米露   

星期三食谱

早餐

瑶柱瘦肉粥、蒸红薯    

水果：蜜梨、伦晚橙    

午餐

香米饭、蜜汁鸡翅、番茄炒鸡蛋、白灼西兰花、木瓜花生大骨汤    

午点

晨光鲜牛奶 、椰汁马拉糕

过敏餐：豆本豆豆奶

星期四食谱

早餐

晨光鲜牛奶、蛋挞、蒸玉米棒

过敏餐：豆本豆豆奶

水果：白香瓜、无籽红提      

午餐

香米饭、红烧狮子头、白菜花炒肉、香菇炒上海青、紫菜鸡蛋鱼丸汤 

午点

淮山瘦肉粥    

星期五食谱

早餐

番茄肉丝面、鹌鹑蛋    

水果：米蕉、千禧圣女果    

午餐

香米饭、茄汁巴沙鱼、冬瓜肉末 、蒜蓉娃娃菜、淮山红枣鸡汤     

午点

晨光鲜牛奶、南瓜小馒头

过敏餐：豆本豆豆奶   

1.建议家长朋友们结合在园食谱，合理安排晚餐。     

2.建议在家每周给幼儿吃一到两次鱼，最好是深海鱼。    

3.建议在家饮奶150-300ml。

4.如当天有幼儿忌食食物，请及时告知老师。

 编辑:  蒋洁

                                 初审：曹娟

                                    终审:文兰

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

5月22-23日·深圳 | 裁员辞退与沟通谈判技巧、不胜任解除与调岗调薪实务操作

求师岗位|深圳市若干中小学招聘各科教师公告(260516)

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0.071453s