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【营养食谱】深圳市宝安区石岩创维幼儿园第7周食谱

  • 2026-06-25 12:06:18
【营养食谱】深圳市宝安区石岩创维幼儿园第7周食谱

03.13-03.17

美食在线

“食”刻相伴

深圳市宝安区石岩创维幼儿园

          周一食谱          

   暖心早餐   

瑶柱瘦肉粥

红薯、毛豆

注：早餐“板栗红薯”检测结果不达标，更换为“普通红薯”。

   营养早点   

晨光鲜奶

   健康午餐   

白米饭、芦笋炒牛肉

小葱瘦肉炖豆腐

香炒油麦菜、椰子鸡汤

   美味午点   

苹果、进口无籽红提

海苔肉松蛋糕

菊花红枣枸杞茶

          周二食谱          

    暖心早餐    

       生滚牛肉粥、红糖小馒头

    健康早点    

       维记酸奶

    营养午餐    

        红薯米饭、菠萝咕噜肉、肉沫蒸水蛋

        蒜蓉上海青、枸杞叶猪肝瘦肉汤

    美味午点    

        梨、玲珑小番茄

        丝瓜瘦肉蝴蝶粉

          周三食谱          

    暖心早餐    

瘦肉鱿鱼干蒸米粉

番茄鸡蛋汤

每日金提干

    健康早点    

卡士零添加酸奶

    营养午餐    

白米米饭、板栗蒸排骨、莴笋丝炒肉

上汤菜心苗、裙带菜骨头汤

    美味午餐    

人参果、火龙果

现包紫菜虾皮小云吞

          周四食谱          

   暖心早餐   

猪肝瘦肉鲜蔬汤面

卤海带结

鹌鹑蛋

   营养早点   

晨光鲜奶

   健康午餐   

小米米饭、油焖九节虾

土豆烧肉、蒜蓉菜心

黄骨鱼豆腐汤

   美味午点   

进口香蕉、苹果

大黄米黑芝麻汤圆

          周五食谱          

   暖心早餐   

红枣麦片牛奶

肉包、蒸花生

   营养早点   

晨光鲜奶

   健康午餐   

海鲜香焗饭

蒜蓉菠菜

黑豆骨头汤

   美味午点   

西州蜜、蓝莓

提子干面包棒

苹果山楂水

下周预告

编辑 | 邓晓君

初审 | 张碧琴

复审 | 杨   欣

终审 | 张   劲

   END   

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  1. CONNECT:[ UseTime:0.001267s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.002587s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000760s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000604s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001843s ]
  6. SELECT * FROM `set` [ RunTime:0.000603s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001802s ]
  8. SELECT * FROM `article` WHERE `id` = 558258 LIMIT 1 [ RunTime:0.000560s ]
  9. UPDATE `article` SET `lasttime` = 1786024888 WHERE `id` = 558258 [ RunTime:0.003513s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000693s ]
  11. SELECT * FROM `article` WHERE `id` < 558258 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000831s ]
  12. SELECT * FROM `article` WHERE `id` > 558258 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000609s ]
  13. SELECT * FROM `article` WHERE `id` < 558258 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000534s ]
  14. SELECT * FROM `article` WHERE `id` < 558258 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000551s ]
  15. SELECT * FROM `article` WHERE `id` < 558258 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000420s ]
0.068379s