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深圳(南山)中加学校一周食谱2026年3月23日---2026年3月27日

  • 2026-04-24 07:13:53
深圳(南山)中加学校一周食谱2026年3月23日---2026年3月27日

SCCS

营养 · 美味 · 健康
阿狸小面
舌尖上的美味
鱼扒坊：

香煎牛扒（黑椒/番茄/咖喱）

香煎鸡扒（黑椒/番茄/咖喱）

香煎猪扒（黑椒/番茄/咖喱）

小卤班：

蜜汁叉烧饭  脆皮烧鸭饭  豉油鸡饭  白斩鸡饭  手撕鸡饭  隆江猪脚饭  卤水猪耳朵饭

A菜单：牛肉  蟹排  猪肉丸  虾丸  金针菇  豆腐串 云耳魔芋  空心菜  土豆

B菜单：肥牛  蟹柳  猪肉丸  脆皮肠  鱼籽包  藕片  海带结  生菜  油豆腐  土豆片

c菜单：牛肉丸  虾  鹌鹑蛋  鱼肉肠  培根  平菇  娃娃菜西兰花  千张  木耳

END

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  1. CONNECT:[ UseTime:0.000592s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001020s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000335s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000259s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000499s ]
  6. SELECT * FROM `set` [ RunTime:0.000203s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000696s ]
  8. SELECT * FROM `article` WHERE `id` = 525426 LIMIT 1 [ RunTime:0.000432s ]
  9. UPDATE `article` SET `lasttime` = 1777044772 WHERE `id` = 525426 [ RunTime:0.001030s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000220s ]
  11. SELECT * FROM `article` WHERE `id` < 525426 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000452s ]
  12. SELECT * FROM `article` WHERE `id` > 525426 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000433s ]
  13. SELECT * FROM `article` WHERE `id` < 525426 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001353s ]
  14. SELECT * FROM `article` WHERE `id` < 525426 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001263s ]
  15. SELECT * FROM `article` WHERE `id` < 525426 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000857s ]
0.082008s