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深圳市宝安区松岗东方幼儿园第三周食谱

  • 2026-05-05 23:46:24
深圳市宝安区松岗东方幼儿园第三周食谱

本周食谱

东方幼儿园2026年3月16日-2026年3月20日

营养膳食每日科学搭配

保障幼儿健康成长

让孩子吃的安心 家长放心

星

期

一

早餐

花生排骨粥

蒸玉米棒、淮山

早点

哈密瓜

青提

中餐

香米饭

马蹄莲藕蒸肉饼

肉烧冬瓜

蒜蓉菜心

玉竹百合龙骨汤

午点

伊利学生牛奶

（过敏：白粥）

核桃酥

（过敏餐：葱油饼）

星

期

二

早餐

高原牛奶

（过敏餐：芝麻糊）

肉松蛋糕

（过敏餐：鲜肉包子）

早点

火龙果

蓝莓

中餐

香米饭

三色烩菜

蒜香鸡中翅

清炒生菜

薏米冬瓜老鸭汤

午点

清香空心粉

盐水毛豆

星

期

三

早餐

香菇肉酱拌面

芥菜瘦肉汤

早点

脐橙

米蕉

中餐

香米饭

土豆焖排骨

番茄炒鸡蛋

（过敏餐：西红柿炒肉）

蒜香油麦菜

莲藕花生牛骨汤

午点

供港牛奶

（过敏餐：玉米汁）

椰蓉包

（过敏餐：紫薯饼）

星

期

四

早餐

高原牛奶

（过敏餐：南瓜汁）

蔬菜肉包

早点

苹果

金桔

中餐

香米饭

胡萝卜瘦肉炒香干

菠萝咕噜肉

上汤娃娃菜

木瓜花生扇骨汤

午点

竹蔗茅根水

蒸饺

星

期

五

早餐

猪肝瘦肉汤米粉

鹌鹑蛋

（过敏餐：山楂棒）

早点

蜜梨

千禧果

中餐

香米饭

腐竹焖鸭

西兰花炒肉

蒜蓉小白菜

枸杞菜瘦肉汤

午点

伊利学生牛奶

（过敏餐：瘦肉汤）

红豆面包

（过敏餐：红豆包子）

营养膳食每日科学搭配

保障幼儿健康成长

让孩子吃得安心 家长放心

深圳市宝安区松岗东方幼儿园

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  1. CONNECT:[ UseTime:0.000459s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000772s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000314s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000319s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000601s ]
  6. SELECT * FROM `set` [ RunTime:0.000261s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000647s ]
  8. SELECT * FROM `article` WHERE `id` = 517753 LIMIT 1 [ RunTime:0.000521s ]
  9. UPDATE `article` SET `lasttime` = 1778152607 WHERE `id` = 517753 [ RunTime:0.004136s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000322s ]
  11. SELECT * FROM `article` WHERE `id` < 517753 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000698s ]
  12. SELECT * FROM `article` WHERE `id` > 517753 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000530s ]
  13. SELECT * FROM `article` WHERE `id` < 517753 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000945s ]
  14. SELECT * FROM `article` WHERE `id` < 517753 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002358s ]
  15. SELECT * FROM `article` WHERE `id` < 517753 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.009452s ]
0.110775s