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深圳市龙岗区荣超幼儿园第二周幼儿食谱

  • 2026-05-08 20:57:30
深圳市龙岗区荣超幼儿园第二周幼儿食谱

每周营养食谱

荣超幼儿园

健康 · 美味 · 科学 · 营养

2026年3月9--13日

每周营养食谱

新的一周又到来，荣超幼儿园始终坚持“健康、美味、科学、营养”的原则，为孩子们准备每一天的食谱，让孩子吃得健康吃得放心。

1

周一营养食谱

营养早餐

番茄牛肉汤素面

煮鸡蛋

营养早点

晨光鲜牛奶

营养午餐

玉米马蹄蒸肉饼

三色鸡丁

清炒油麦菜

奶白鱼头汤

软香白米饭

营养午点

香糯八宝粥

沃柑  苹果

2

周二营养食谱

营养早餐

山药瘦肉粥

奶香馒头

营养早点

晨光鲜牛奶

营养午餐

莴笋烧牛肉

肉碎烩豆腐

蒜蓉菜心

平菇鸡蛋汤

小米软香米饭

营养午点

娃娃菜肉丝贝壳粉

香蕉  哈密瓜

3

周三营养食谱

营养早餐

小白菜鸡蛋米粉

蒸红薯

营养早点

晨光鲜牛奶

营养午餐

胡萝卜焖滑鸡块

虾仁肉沫烧冬瓜

炒上海青

罗宋汤

软香白米饭

营养午点

核桃黑芝麻糊

无籽红提  蜜梨

4

周四营养食谱

营养早餐

生滚牛肉粥

莲蓉卷

营养早点

晨光鲜牛奶

营养午餐

西红杮炒鸡蛋

花菜烩肉

蚝油生菜

海带黄豆大骨汤

燕麦软香米饭

营养午点

奶白菜瘦肉螺蛳粉

脐橙   苹果

5

周五营养食谱

营养早餐

姜丝油菜鸡肉粥

咸香鹌鹑蛋

营养早点

卡士奶

营养午餐

飘香大碗面（大碗面、

胡萝卜、菜心、

瘦肉、火腿、虾皮）

枸杞叶猪肝瘦肉汤

营养午点

陈皮红豆糖水

蒸甜玉米

火龙果  沙糖桔

              深圳市龙岗区荣超幼儿园

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  1. CONNECT:[ UseTime:0.000963s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001611s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000736s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000689s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001605s ]
  6. SELECT * FROM `set` [ RunTime:0.000607s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001785s ]
  8. SELECT * FROM `article` WHERE `id` = 513558 LIMIT 1 [ RunTime:0.005528s ]
  9. UPDATE `article` SET `lasttime` = 1778616517 WHERE `id` = 513558 [ RunTime:0.020792s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000900s ]
  11. SELECT * FROM `article` WHERE `id` < 513558 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001243s ]
  12. SELECT * FROM `article` WHERE `id` > 513558 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001258s ]
  13. SELECT * FROM `article` WHERE `id` < 513558 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002465s ]
  14. SELECT * FROM `article` WHERE `id` < 513558 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.011347s ]
  15. SELECT * FROM `article` WHERE `id` < 513558 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004879s ]
0.223387s