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深圳市宝安区新桥珈誉第二幼儿园第二周食谱(3月9日-3月13日)

  • 2026-05-09 12:07:33
深圳市宝安区新桥珈誉第二幼儿园第二周食谱(3月9日-3月13日)
本周营养食谱
营养/健康/卫生/美味
珈誉第二幼儿园
3月9日-3月13日
星期一食谱
营养早餐
奶香馒头、烤红薯、牛奶
营养早点

蓝莓、耙耙柑

营养中餐
香米饭、香芋蒸排骨、西兰花炒肉、上汤菠菜、生滚牛肉汤
营养午点

什锦炒面、三鲜汤

过敏餐：酸奶或时蔬炒饭

星期二食谱
营养早餐

淮山瘦肉粥、黑芝麻卷、鹌鹑蛋

营养早点

圣女果、秋月梨

营养中餐

红薯饭、五香卤鹅、芹菜香干炒瘦肉、蒜蓉春菜、山药薏米猪骨汤

营养午点

麻薯、牛奶

过敏餐：酸奶或时蔬炒米粉

星期三食谱
营养早餐

鸡蛋瘦肉汤面、蒸花生、山楂棒

营养早点

香蕉、脐橙

营养中餐

香米饭、黄焖鸡、丝瓜蒸牛肉、蒜蓉上海青、白萝卜牛尾汤

营养午点

肉松蛋糕、酸奶

过敏餐：时蔬瘦肉粥

星期四食谱
营养早餐

三丝炒米粉、瘦肉枸杞汤、蓝莓干

营养早点

草莓、砂糖橘

营养中餐

玉米饭、红烧乳鸽、花菜炒肉、清炒大白菜、鱼头豆腐汤

营养午点

提子吐司、牛奶

过敏餐：酸奶或时蔬汤米粉

星期五食谱
营养早餐

时蔬蝴蝶面、肉沫豆干、金提干

营养早点

沃柑、苹果

营养中餐

香米饭、番茄牛腩煲、秋葵蒸蛋、手撕京包菜、虫草花瑶柱炖鸡汤

营养午点

蜂蜜小面包、牛奶

过敏餐：酸奶或时蔬炒米粉

END

文字：保健室

编辑：杨   勇

复审：教研室

终审：园长室

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  1. CONNECT:[ UseTime:0.000638s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000835s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000311s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000265s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000471s ]
  6. SELECT * FROM `set` [ RunTime:0.000191s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000556s ]
  8. SELECT * FROM `article` WHERE `id` = 512802 LIMIT 1 [ RunTime:0.000912s ]
  9. UPDATE `article` SET `lasttime` = 1778689011 WHERE `id` = 512802 [ RunTime:0.003912s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000369s ]
  11. SELECT * FROM `article` WHERE `id` < 512802 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000654s ]
  12. SELECT * FROM `article` WHERE `id` > 512802 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000471s ]
  13. SELECT * FROM `article` WHERE `id` < 512802 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.010630s ]
  14. SELECT * FROM `article` WHERE `id` < 512802 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.029633s ]
  15. SELECT * FROM `article` WHERE `id` < 512802 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.011882s ]
0.148267s