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深圳市罗湖区阳光新干线幼儿园第二十二周食谱

  • 2026-02-25 06:16:08
深圳市罗湖区阳光新干线幼儿园第二十二周食谱

Enjoy the good time

每周食谱

2026年1月26日-2026年1月30日

新鲜·美味·营养·健康

生活是一种教育，

食物是一种生活。

不负时光，

“食”刻相伴👭。

吃饱饱，没烦恼。

星期一食谱

早

餐

青菜瘦肉鸡蛋汤面

早

点

哈蜜瓜 阳光青提

午

餐

香菇焖鸡胸肉

南瓜烧肉沫

蒜蓉上海青

白米饭

粉葛赤小豆排骨汤

午

点

燕麦片牛奶  法式小面包

星期二食谱

早

餐

牛奶  芝麻蛋糕

早

点

苹果  火龙果

午

餐

虾仁西兰花

瘦肉烧豆腐皮

姜丝春菜

糙米饭

白萝卜猪骨汤

午

点

地瓜粥

星期三食谱

早

餐

肉丝青菜瑶柱汤米粉

早

点

千禧果  香蕉

午

餐

酱汁蒸水蛋

土豆炒牛肉

蒜蓉生菜

米饭

鱼头豆腐汤

午

点

牛奶

面包片

星期四食谱

早

餐

燕麦牛奶 南瓜馒头

早

点

雪梨  红提

午

餐

五彩椒鱼肉丸

肉片冬瓜

耗油小白菜

小米饭

红萝卜马蹄骨头汤

午

点

青菜瘦肉粥

星期五食谱

早

餐

生菜牛肉瑶柱粥 五香豆干

早

点

阳光青提  千禧果

午

餐

三鲜肉饺子

枸杞菜瘦肉汤

午

点

牛奶    酥脆薄饼

— END —

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  138. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/runtime/temp/a3df6b94aede6ebd0d2926ccdfcd20d5.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/c.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000438s ] mysql:host=127.0.0.1;port=3306;dbname=c460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000897s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000400s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000279s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000500s ]
  6. SELECT * FROM `set` [ RunTime:0.000230s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000583s ]
  8. SELECT * FROM `article` WHERE `id` = 470586 LIMIT 1 [ RunTime:0.000607s ]
  9. UPDATE `article` SET `lasttime` = 1772644890 WHERE `id` = 470586 [ RunTime:0.005084s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000217s ]
  11. SELECT * FROM `article` WHERE `id` < 470586 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000431s ]
  12. SELECT * FROM `article` WHERE `id` > 470586 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000370s ]
  13. SELECT * FROM `article` WHERE `id` < 470586 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005083s ]
  14. SELECT * FROM `article` WHERE `id` < 470586 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000657s ]
  15. SELECT * FROM `article` WHERE `id` < 470586 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000828s ]
0.085157s